Mental Health

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Difficult to deal with what i feel

I feel very sad, i want to talk to a person all the time and his actions affect me a lot, i feel deprssed most of the times and it feels like there is nothing else beyond him, when i try not talking to him i fail terribly. I feel there is nothing beyond him. I feel at the top of the world when i talk to him and when i dont get to talk to him i feel depresses. It is affecting my sleep, my well being, i feel mentally tortured by ny emotions. I had a break up from my past relation of 4 yrs, 2 months back, he was the person who helped me in dealing with it, and i fell in love with him and he is not. He was okay talking to me but i get hell emotional, i feel this strange pain in my heart when i dont get to talk to him. I really need help, u dont know how should i deal with it
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Anxiety issues Hypertension panic attack

I am not able to control my emotions and life is getting complicated not able to think properly work properly...
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Suffering from dizziness and fainted

Sir he is my brother and he suffering from dizziness.. sir he can't travel alone in train and when u tell him that you alone travelling from train then he say ok during ticket booking and at the time of travelling he was not well and started thinking about negative things... So plz help me out in this matter...
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Seeing Things

I keep seeing things like bugs/insects everywhere that arn’t there. This is happening constantly, in the past hour I have ‘seen’ 12 bugs
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Need advice.

My long distance boyfriend notices that i go beyond 12 midnight mostly when i go out with my workmates drinking. He is worried for my safety which i understand. And he wanted me to come home before 12 midnight. He also asks for proof that i got home. And he added that he will just be in  emotional torture like burn the letters that i gave him in case i do it again. It feels not right but i felt like i need to give his conditions a shot. I am hesitant to go out with my workmates or friends in the future because i might break his rules. What should i do or am i just overreacting?
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Lake of sleep, access talkative

My father easily got stressed, Due to tension he doesn't get sleep, Start access talking, Worthless talks. He talks too much that his mouth dries. He does not remember what he is saying. He becomes very active without any fatigue. He doesn't want to take rest during these days. He becomes angry very easily, laughs in access. Behavior is very abnormal and annoying. He used to concern psychiatrist during This time. I don't know what doctor prescribed but I guess they are sleeping pills. Due to these pills he get sleep but side effects are there like his tounge Twist while talking. We can easily observe. After getting enough sleep he becomes normal. Again if any family or social tension comes he again lost his sleep and become hyper active.
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Automatic negative thoughts

I get automatic negative thoughts, even if try to avoid the thoughts and think.something positive after few minutes I get back to negative thoughts again.I am just fed up so much depresses with these negative thinking.
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Profesional issues

Facing anxiety and mental blockage when dealing with superiors at work. Want to know if hypnosis can help
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Shallow breathing

I suffer from generalized anxiety and GERD. As a result I have shallow breathing or chest tightness regularly by the smallest trigggers. I rate the shallow breathing and breathlessness 2/10. Although manageable, I've struggled with this for years and hence it's causing a lot of frustration and depression. I exercise once to twice a week. I get abt 7-8 hours of sleep. I used to be a smoker but I've stopped for almost 1.5 months. Thanks
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Mently disturb

I am mently disturb. In this I have see some critical problem that is in my brain first run a insect like and obserb that the train is move in my head than I lost my metal power and tell past talks and I lost something for eg. I am disable to drink water I didn't know how water is drink and I am behaving like a mad person... Plzzzz tell the solution of this problem..
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