Mental Health

No sleep for the past 2 weeks no stress and anxiety. Doing regular meditation and yoga and exercises.

Sir, it's my mother that they are eating a sleeping pill for 8 months, suddenly they stopped sleeping pills, so , they are not feeling hungry and they are not sleeping. So, what to do for this

I think my friend suffers from some mental illness.. i dont know how to deal with it.. she gets mood swings soo many times a day .. everyday.. she does maniac activities like throwing objects against the wall, shouting aloud, abusing... on other times she is calm and caring.. this behaviour escalets tremendously during pms.. please suggest best way to treat this

Depression or anything.. I have been facing depression due to my unstable family since my childhood.. On till date I'm suffer from that ,

A beautiful woman came to live apposit to my house. She flerted to me and we exchanged our nos. and started taking over phone than we had physical relationship. After few  months I observed that she was also in relationship with one of my neighbors. (Though I don't have any proof) Than qurrels started between us. One day in extreme anger a informed everything to her husband and ended up my relationship with her. Now I feel she is freely enjoying with that neighbor. I check them on Truecaller and most time their phone get busy (Truecaller shows on call). I often think to harm them. I am unable to concentrate either on my work or on my family. My all time goes in checking and thinking about that. Please suggest how to get rid of it.

Hi,me and my husband wanted to seek marriage counseling,we both have anger issues and there are a few other which cannot be sorted out between us ,there lot of frustrations and irritability which leads to misunderstandings and unnecessary arguments.so please advice . Thank you. Rumana

How to deal with it ? Specially , i have. Extreme headache during evening which last for many hours.

I am sensitive to noise . Undergoing OCD treatment. Pranayam and positive affirmations helps to some extent, however unable to concentrate or do any guided meditations. Can you help me with EFT, NLP or any Techniques.

I am facing mentally stress, my lo is 16 months old. I think that my hubby is not giving me proper attention. He is always busy in work, i haven't lots of friends so i can get engaged myself. My husband always point out my mistakes and shouts on me. I do lot of mistakes because of restless life. But i m trying my best for my baby and family. But thats not enough for my husband.we argue every time, no communication between us. How can i help myself.pls suggest.

Dear Doctor, in my past I had suffered from some serious fever and calamities. Everything is ok now but i dont know why but my mind has start linking every mishappenings in my life with envy of few peoples related to me. My mind constantly links all bad events in my life with envy of such people towards me. I was a very scientific person before but now I have reached the height of superstition. Is there any remedy?