44147 Commonly Asked Questions For Mental Health

Insomniacs

I am suffering from insomnia from past one year, due to which I have mood swings and anger issues. It is really affecting on my daily life. Please help

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Healthy sleep...

Sir, I am student, & sleep 6 hour in two intervals of 4 hour & 2 hour. Is it bad??? Should I sleep in single stretch for better IQ . Pls help. Thanks

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Hair loss restoration needed

Loosing hair from top of my head. Now started loosing the same from front side of my head. Homeopathy treatment needed.

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I am already on medication for my issues but after going to work I feel even more stressed as maybe my colleague fail to understand what I'm going through I'm thinking of taking some time off work. Is that something that I should do? Can it be prescribed by a doctor?

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Anger, stress

I have observed there has been lot of changes and lot of negative thoughts and extreme anger for simple reasons. She will not tolerate if we try to inform where the mistake is and immediate emotions and lack of alertness. Can any doctor suggest what could be best treatment or therapy for this

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Sleeping disorder

I am not having good sleep for many weeks. It is always disturbed and not more than 3-4 hrs daily. It is never deep sleep. I don't know what to do

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Depressed or just Sad

Hi I am feeling extremely low. Gone through a bad breakup but the feelings have returned. Started contemplating harming myself. Don't understand what to do.

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I am not mentally strong

I am not mentally strong. Unable to face small issues and problem. Felling down almost everyday. Loosing interest in life totally.can anyone suggest a right medicine for me.i don't think counseling alone will help me.

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Constant headache due to depression

Love failure. Relationship of 4 years. Cheated on, lied to and manipulated. And married with the person cheated on me with. But blaming me for breakup. Not replying to any messages.

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Overcoming mental health issues

Is there any way to overcome mental health issues without medication? Could you recommend a psychologist or counsellor in the south Delhi area, or give any other inputs ? Thanks

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Mental Health