Mental Health

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Pessimistic

I have been too negative towards life, wasting time,depending on others for emotional well being, highly negative, could not feel anything happy but negative n sadness attracts me the most. I was a too jovial person but today i live like an almost lifeless. I m not at al happy. M doing everything but i don't feel wat m doing. M working under a ca. Preparing for upsc. But i feel m complete useless. Self criticism exists. I don't work on myslf. I always try to live like a victim or sad person. I m in search of guidance. I want to open up n say everything but i don't know wat to say. I m.short of words. My health life studies everything is ruined.please help me.
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Depreesion,anger and insomnia

From 6 month i am in depression due to some family problem and i often have sleepless night  which result in anger and mood off sometimes i argue and have quarrel with my family on small things and always feel unsecure and scared having tough time with my mental issue plzz help with some medication
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Depression

I am suddenly under a lot of pressure both in personal and professional life. I feel I am depressed and want to run away or end life. Help me.
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Am I depressed?

How will I know if Im depressed? Or just feeling depressed? Because ive been suffering from this for over a year Now, and I took some online test regarding depression, and based on the results I really am depressed, I regret things I do like every day, i easily get iritatted, i sleep alot, Eat only lunch cuz no appetite. Soo am I depressed or what?
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Feeling low

Feels very low all the time...No interest in anything... Repetitive thoughts in mind all the time...Feels crying...
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Feeling low

Feels very low all the time...No interest in anything... Repetitive thoughts in mind all the time...Feels crying...
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Depression

I feel my mother is suffering from major depression as she has turned out to be very negative on all the issues and often speaks of dying or going somewhere
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Feeling depressed..cannot proper sleep..

Cannot proper sleep...depressed ..panic...cannot eat...cannot work properly...sleep ..memory loose..
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Extreme anxiety

Although I haven't visited any professional yet, I am pretty sure that I have anxiety disorder. I get all these panic attacks. Where heart beat rises, I can't breathe normally and my whole body temperature rises and sometimes I shiver also. Sometimes these attacks are triggered due to some incident. Sometimes they happen out of no where. However, recently I've observed something different about myself. Sometimes I do things without realising that I am doing them. Sometimes I am screaming and I don't realise I'm screaming. Until someone tells me. Or I do realise but I can't tell the exact reason why I screamed. One night, I was about to sleep and suddenly there was this wave of huge sorrow that hit me and I started crying and I was so scared to close my eyes. It felt like either I won't wake up if I sleep or I'll wake up as completely different person.it stayed for a while and then suddenly the feeling was gone. it feels like I'm two different persons within a brief moment.
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Chronic Anxiety

How to eliminate chronic anxiety permanently from mind ? I had previously taken Psychiatrist medicines for 2 months & had visited Clinical Psychiatrist  many times .Clinical Psychiatrist says only to avoid stress . I have been suffering office seniors stress.    since last 3 years .Though my seniors didn't bully me but they bully others & then my mind is restless though they didn't rebuke me .Stress can't be dispelled from mind. What to do ?
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