Mental Health
Pessimistic
I have been too negative towards life, wasting time,depending on others for emotional well being, highly negative, could not feel anything happy but negative n sadness attracts me the most. I was a too jovial person but today i live like an almost lifeless. I m not at al happy. M doing everything but i don't feel wat m doing. M working under a ca. Preparing for upsc. But i feel m complete useless. Self criticism exists. I don't work on myslf. I always try to live like a victim or sad person. I m in search of guidance. I want to open up n say everything but i don't know wat to say. I m.short of words. My health life studies everything is ruined.please help me.
78 Views
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Depreesion,anger and insomnia
From 6 month i am in depression due to some family problem and i often have sleepless night which result in anger and mood off sometimes i argue and have quarrel with my family on small things and always feel unsecure
and scared having tough time with my mental issue plzz help with some medication
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Depression
I am suddenly under a lot of pressure both in personal and professional life. I feel I am depressed and want to run away or end life. Help me.
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Am I depressed?
How will I know if Im depressed? Or just feeling depressed? Because ive been suffering from this for over a year Now, and I took some online test regarding depression, and based on the results I really am depressed, I regret things I do like every day, i easily get iritatted, i sleep alot, Eat only lunch cuz no appetite. Soo am I depressed or what?
174 Views
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Feeling low
Feels very low all the time...No interest in anything... Repetitive thoughts in mind all the time...Feels crying...
30 Views
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Feeling low
Feels very low all the time...No interest in anything... Repetitive thoughts in mind all the time...Feels crying...
40 Views
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Depression
I feel my mother is suffering from major depression as she has turned out to be very
negative on all the issues and often speaks of dying or going somewhere
43 Views
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Feeling depressed..cannot proper sleep..
Cannot proper sleep...depressed ..panic...cannot eat...cannot work properly...sleep ..memory loose..
79 Views
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Extreme anxiety
Although I haven't visited any professional yet, I am pretty sure that I have anxiety disorder. I get all these panic attacks. Where heart beat rises, I can't breathe normally and my whole body temperature rises and sometimes I shiver also. Sometimes these attacks are triggered due to some incident. Sometimes they happen out of no where.
However, recently I've observed something different about myself. Sometimes I do things without realising that I am doing them. Sometimes I am screaming and I don't realise I'm screaming. Until someone tells me. Or I do realise but I can't tell the exact reason why I screamed. One night, I was about to sleep and suddenly there was this wave of huge sorrow that hit me and I started crying and I was so scared to close my eyes. It felt like either I won't wake up if I sleep or I'll wake up as completely different person.it stayed for a while and then suddenly the feeling was gone. it feels like I'm two different persons within a brief moment.
161 Views
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Chronic Anxiety
How to eliminate chronic anxiety permanently from mind ? I had previously taken Psychiatrist medicines for 2 months & had visited Clinical Psychiatrist many times .Clinical Psychiatrist says only to avoid stress .
I have been suffering office seniors stress. since last 3 years .Though my seniors didn't bully me but they bully others & then my mind is restless though they didn't rebuke me .Stress can't be dispelled from mind.
What to do ?
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