Short tempered

Question

Short tempered

Asked for Female, 32 Years

I got very agitated in small things suddenly. Foot burning sensation. Very weakness. Back pain towards vertibra and left leg.

Answers (1)

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Mr. Senthil Kumar Counselling Psychologist 7 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 7 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. Behaviors with agitation, anger, frustration, Mood swings, Short tempered etc are outbursts of stress in your mind . Other symptoms are influence of stress into body. You need work on a preventive stress management plan to avoid further aggregations of these symptoms. Take a help of psychologists to assess your current suitation in detail to recommend a suitable plan like few lifestyle modifications, excersise, self therapies, change in dietary etc to overcome your problem.

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