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Short tempered
Hello Sir/ Ma'am
I am very short tempered n vey easily get angry on small matters.But nowadays it has worsened n the my son faces the outcome.Whenever I am angry or upset it can be with any one or because of anything n if that very moment my son does some mistake I just overreact n shout at him, use harsh words against him n even beat him very rudely.At that moment I don't have any control on myself n behave very badly with my son but later when my anger cool down I feel very bad for my son n cry a lot.I don't know what to do please help me.
Answers (4)
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It's been from a long time or from sometime?
how long it's been? what triggers you most? and why?
There can be many reasons, need evaluation. Anger can have other side effects on your health as well.
General advice : do Meditation and breathing exercises.
Consult a psychologist/ therapist soon.
Next Steps
Consult a psychologist / Therapist. You can DM me
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You need to Consult with a psychiatrist and find the cause of your anger. It could be because of impulsivity or some underlying mood disorder which I only can diagnose on detailed evaluation.
You should start counseling therapy session , if symptoms are severe, medicine might be required . Please don't delay treatment as such incidents can leave a bad memory with your child and can have long lasting effect.
Next Steps
consultation with Psychiatrist
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Anger can be a symptom of many psychiatric disorders but most commonly seen in Depression. You were not always like this so something has changed that is causing these symptoms. Best to consult a psychiatrist or psychologist.
Next Steps
take an appointment
Health Tips
Regular exercises or yoga / meditation can help temporarily
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Dr. Deepak Kumar Rout
Psychiatrist
6 yrs exp
Cuttack
U r seems to be vry impulsive personality.. U shd get help from a psychiatrist and psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.