Mental Health

Why do Panic Attack cause fear, also why not many people are aware of the problem. How should one stay positive given that negative thoughts, fear are the main issues that are faced during high anxiety

Hi, I am 26 y old. IT Employee. I am suffering from ADHD and lost interest in my life. Is this curable? If so Please suggest what the next steps I need to take to overcome this disorder.

My approach towards everything is negative, which has increased as I grow up. This is my 3rd job and used to crib since I have started my career. Even in graduation and I in MBA I used to crib alot about everything. I hate changes and love loneliness. I used to enjoy time with myself and avoid meeting people. I avoid meeting and talking to my relatives as I think I am a looser and If I meet them I pretend to them as If I am a sucessful guy. Most of the things I do is to convince others that I am not a looser but doing a wonderful work in my life. there is no personal life as such of mine and used to sleep whole Sundays or go in a ride alone in my bike. I am 30 and still unmarried and doesn't want to marry because I think I am not capable enough to make someone happy. I used to criticize myself now and then. I won't go for suicide as my parents are dependent on me but don't want to live this worthless life. please help me out, I can't live a fake, downgraded life any more

I cant concentrate in studies and Not intresting in doing any job and am suffering from short term memoryloss..And cant talk with strangers or friends

Hi am 30 yrs old patient suffering from insomnia please suggest any medicine for insomnia and boost energy leval.

Im taking atomoxetine 18mg morning and afternoon 10mg even short term not being effective but somwhat improved compare to earlier is there any additional supplements along with atomoxetine to improve short-term memory beacuse it totally affects my reading skils i felt Carrer may be spoiled beacuse fully based on reading. If i consult pshchatrist will they give me

Is it normal to experience jerk while sleeping as whenever I'm about to sleep prior to that i feel unusual jerk.

For reducing stress and gaining energy what should be the minimum dose of L tyrosine for an adult(29yrs),weight 61kg.

Didn't slept for last 9 days.. Always in a bad mood ..feeling depressed Always thinking negative ..

Need to come out of depression. I feel down all the day. Couldn't concentrate on work. Sleep more that 8hr a day