Mental Health

I am suffering from restlessness and nervousness and everytime all irrelevant thoughts come in my mind during my work hours while eating while walking etc..ia it anxiety or is it depression and i have started consulting psyciatrist from last one month.. My family doctor told me to Exercise daily for one hour to cure it..i just wanted to know how much time it takes to cure i am facing this problem from last 10 months

Hi I'm 32 yrs old married and working in a private company. . I lost my mom in my small age n my husband passed away 2 yrs back.. I always have the fear of losing my loved ones.. I feel so sad n lonely dese days n gtng irritated for small things also.. can't control my anger n unable to focus on anything.. I lost my interest in my day to day activities also and hvng loss of appetite n disturbed slp during the nite.. I don't understand the purpose of this life and at times I don't feel like surviving.. I m very absent minded dese days.. not sure what's the problem and whether it's curable. . I too feel like leading a happy life but my mind is not letting me.. I always think n feel negative. . Not sure why..

I have anxiety disorder problem.i want on line consult from dr ravi parkash.

I think always somebody may be discussing about me wheather it is bad or good is which disorder I think about every person about me whether he is known to me or unknown to me y is it so I am using escitalopram medicine

Can I get Medical for 6 month on basis of medical health. Actually I m having flunil 60mg from last 5year

I am just a 19 yrs female who is copeing with my mental depression, sadness and easily getting angey

I usually get severe headache. It gets so intense , so much that it gets difficult to fall asleep.. I feel it on the top of my head which comes down to my mouth. I feel tense muscles around my mouth and face. I try to  sleep for 5-6 hours every night. I don't take any pain killers or any kind of medicines . It's been more than an year now. What could be the reason? How do I get rid of it ?

I am suffering from Insomnia. I got this 2 years before, when I got a financial problem, and it continued till now. Adding to it smartphone epidemic is one of the cause. Please suggest any remedy for this. Thank you.

Should I encourage development of another personality in myself to be more effective & confident in my work ? Is it safe ? I tried but have reservations that the other personality would take over my original self.

Hi I am suffering from breathlessness from past two nights . Used to take lonazep 0.25 mg stopped abruptly a month ago