Mental Health

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Breathing problems

Because of depression I can't breathe properly So please help to relief from these I fell pressure in side of minds help me how to relax my mind sleep is not relaxed
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Stress relief

Depression anixity disorder. How I can I be k naturally what I can do for it in home so what you do what not to do if u can say me
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How to know if I need help

I have felt for years that i was different from other kids my age. My outburts, habit of daydreaming excessively, having morbid urges to harm myself and experiencing bouts of sadness. I always knew i didn't fit in. And hence i started isolating myself. I have took various online screening tests for finding out if there is actually a problem or is it just my imagination. Even though i got some concerning results, i still don't know for sure if I should seek help. Also If I do need help, then who should i go to ? A psychiatrist, therapist or life coach ?? I really wanna be like normal kids my age but I don't know what i should do to achieve that. Please help me with this.
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Severe depression

My cousin has severe depression and he is not in a stage to accept it.He just eats and sleeps the entire day.he is very aggressive
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Mental Health

Hi, i have issues with concentration and procrastination. I feel tired all the time. I was on a sleep med mitocent i think. I quit it due to the extreme drowsiness even after complete 8-9 hr sleep. Could u help me with something to improve concentration?
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How to keep calm

Going through a stressful time. Had anxiety issues in the past. My mind won't keep calm and i keep on thinking. How to stay calm and relaxed mentally as well as emotionally?
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My current state of health...any advice?

I'm always so self-conscious like stupid. Meditation does not help me overcome the same at all. Pls help me! I just do things that make me feel so stupid...m always afraid I'm gonna have an accident either on the road or off and the more I try to be careful the more it's ridiculous! Is everything fr the last time, due to my anxiety??!
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Schizophrenia and depression

Hello I am patient of schizophrenia and depression I feel doubtful and depressed is it right for me to take quetiapine and escitalopram together
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Schizophrenia and depression

Hello i am feel doubtful and depressed in this case which medicine can i take. i want to take quetiapine and sertraline. will it right?
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Sleeping near ?

Daily we are sleeping near 'empty gas cylinder' and sometimes 'filled cylinder' it's are almost touched my head also(in bedroom) because our home not spacious so, that's why we are keeping cylinders there. However is it ok sir...? What health problems may be come ? What i have to do ?
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