Mental Health

Hey basically 3 months back i had acid reflux due to which my heart rate increased as the food was coming up, i got my heart echo n ecg done which was normal...i am over weight i used to eat alot...i was a carefree person but since then i have a habit of non stop checking my heart rate from the app and always placing my fingers on the centre of neck n throat to feel the sensations and heart rate and when i eat from outside or go out then i feel my heart rate is high something is happening to me and at time i get worried that heart rate is high then i keep on checking again and again on the app...why does this happen to me..?? I am scared of going leaving my house to stay over at my friends place that something will happen and all...n when i check my heart rate its high 114 and 120...earlier i never use to think about all this...Without medication can i get normal like before

I am suffering from general anxiety disorder Doctor gave me fluoxetine 40mg .doctor said that it will take 8 to 10 weeks to start work is this a correct? ???

I am on a daily dose of 2 mg risperidone. Is there a risk of getting 'type 2 diabetes' with this dose?

Negativity about women and everything Misconception about women . I want to b a better person! So i need help !

FOR LAST 4 YEARS I WAS SUFFERING FROM DEPRESSION,AS MY HEALTH IS GETTING WORSE I NEED TO CHANGE EVERY NEGATIVE VIBE IN MIND. Iam not a smoker,drinker, etc:-

I think i have some depression problem,doubting desease,and lot of negativity in my mind. I have to change it and want to become a better pearson and to lead a good life.

Is there any therapy or treatment to make me forget about unwanted things happend in my life? Because last 4 yrs of my life was very bad with negative thoughts ,doubting my fiance,my parents,and i lead through most diificult part in my life but Alhamdulillah I recovered a lot from that but at times it will come to my mind and i will start rethinking about it and i will get into that mood for somedays . Sleepless nights,anxiety all were there and lot of negativ vibe of i see anything i will b able to collect negative from that only . I don't want to live like this because peaople whom all are surrounded by me are feeling for this. Mostly my fiance ,so is there any treatment ,therapy or through hypnotism will i b able to forget all this thing?

I was doing fine with Nexito 5 Mg for years, recently few months before I started getting memory issues like, sometimes suddenly I couldn't recall the things immediately. So I didn't wanted to make it still worse and decided to stop medication.After Psychotherapist advice I stopped taking allopathic anxiety medication  since 2 months. But after stopping the medication I got anxiety symptoms back. And this time I started with Ayurvedic medicine for anxiety and memory booster supplements from Ayurveda. I can see improvements in my memory , But no improvements seen for Anxiety. So i am planning to go back to  Allopathic  for my anxiety symptoms and Ayurveda for memory issues?  Is it good decision or do we have medicines in Allopathic for Anxiety which doesn't cause memory issues, please suggest. Do you want me to continue Ayurvedic medicines  If yes how long do I need to continue it.

I am so much stressed...that not able to think properly... inactiveness in mind...how to cure this...not able to write problem in detail...not able to sleep properly..any suggestion

I always try to put my focus on hundreds of things but never focus on one deeply. Can u help keep my focus on one concentrated?