Mental Health

I have quite anxious lately. In the moment I feel claustrophobic or sometimes vet exasperated. Need medication to calm myself

I am 23yr old girl (h - 5'4" & w - 66kgs) suffering from depression . I can't sleep at night , lot of thoughts knocks my mind and I got my mind overlapped and flows with thoughts , Most of the day I sleep at early morning (5-6am) , feeling drowsy all the day ang get tired easily , feel less hungry , not interested to talk to people , sometimes 20-25 days I don't get outside and meet anyone or see sun or get sun light over my body , tend to be stuck inside my own room , try to busy myself to be ok , etc etc and most of the time take nap to avoid all these . Can anyone please tell me what should I do to reduce all these ?

I have headache due anxiety How can I reduce anxiety It is affecting my exam preparation How can I manage it

Hi I feel suffocation where natural air is not available. Can't focus on things. Head get heavy and I start feeling very low. Feel very weak. Appetite reducing day by day and I am losing weight too.

Hello when i wake up in morning my head is very heavy and paining and there is pressure coming in my left eye it is paining  and when i go to sleep there is whole the day thoughts is coming in night what to do

Sir, I recently realised that I have symptoms of being silent in social gatherings, shyness , not able to express myself and realized this could be because of Introverted. This is really bad for me. How do I be more proactive

Mrs vandana madam no voice only smile comes buy I try to control it.while smile comes minor headache happens Thank u for the great help

I am a son of 50 year old male. My father has developed this problem of sleepwalking since the last one month. Initially it was once a while, but now it happens almost every night. What is the treatment for sleep walking? Does he need to take any medications for the same?

Can I take allopathic medicines without taking solid food? I take liquid diet during daytime and solid food at night time.

I am 80 percent better vandana madam after medicines. But while walking on the road smile comes automatically why it is Pls tell