Mental Health

FOR LAST 4 YEARS I WAS SUFFERING FROM DEPRESSION,AS MY HEALTH IS GETTING WORSE I NEED TO CHANGE EVERY NEGATIVE VIBE IN MIND. Iam not a smoker,drinker, etc:-

I think i have some depression problem,doubting desease,and lot of negativity in my mind. I have to change it and want to become a better pearson and to lead a good life.

Is there any therapy or treatment to make me forget about unwanted things happend in my life? Because last 4 yrs of my life was very bad with negative thoughts ,doubting my fiance,my parents,and i lead through most diificult part in my life but Alhamdulillah I recovered a lot from that but at times it will come to my mind and i will start rethinking about it and i will get into that mood for somedays . Sleepless nights,anxiety all were there and lot of negativ vibe of i see anything i will b able to collect negative from that only . I don't want to live like this because peaople whom all are surrounded by me are feeling for this. Mostly my fiance ,so is there any treatment ,therapy or through hypnotism will i b able to forget all this thing?

I was doing fine with Nexito 5 Mg for years, recently few months before I started getting memory issues like, sometimes suddenly I couldn't recall the things immediately. So I didn't wanted to make it still worse and decided to stop medication.After Psychotherapist advice I stopped taking allopathic anxiety medication  since 2 months. But after stopping the medication I got anxiety symptoms back. And this time I started with Ayurvedic medicine for anxiety and memory booster supplements from Ayurveda. I can see improvements in my memory , But no improvements seen for Anxiety. So i am planning to go back to  Allopathic  for my anxiety symptoms and Ayurveda for memory issues?  Is it good decision or do we have medicines in Allopathic for Anxiety which doesn't cause memory issues, please suggest. Do you want me to continue Ayurvedic medicines  If yes how long do I need to continue it.

I am so much stressed...that not able to think properly... inactiveness in mind...how to cure this...not able to write problem in detail...not able to sleep properly..any suggestion

I always try to put my focus on hundreds of things but never focus on one deeply. Can u help keep my focus on one concentrated?

Every time after any argument with anybody I have a headache. Or even if I am stressed or in tension about anything. These are headaches are different from the ones I get during cold. I am 45 year old female working in a mall as a sales executive. Please tell me how can I relieve my headache due to tension?

My daughter is 24 yrs old.She was a bright student till her 12th .Later she joined CA and she stopped paying interest in studying.She finished CA inter after 6 years with lot of prompting from our side.She is very happy otherwise but when it comes to studying she is very lazy and behaves like ADHD.She sits for hours infront of TV and with phone.Now she applied for CA final and took 6 months coaching but she doesn’t want to write exams now which are starting day after tomorrow.How to solve this problem.She is taking Modalert 100mg on the advice of her friend.She feels better it seems when she takes that but if she doesn't take she feels depressed and sleepy.Is this safe and is there any remedy with out medicines.Iam really worried about her career and marriage because she might create trouble to her husband also .

My Son is 25 year old and he speaks very rough. He just hurt my husband very badly by his harsh words, due to which my husband is not talking to any one of us. My son realised his mistake and now is feeling guilty and its effecting him. How can my son over come his guilt feelings?

I am suffering from general anxiety disorder Doctor gave me fluoxetine 20mg 2 time a day my question is in how many weeks this medcine start working? ???