Mental Health

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Mentle health

Feeling and describable pain near my heart. I don't know what it is .whether it is anxiety or something else , but have been visiting to doctors since 4 year with no relief...
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What are treatment for sleep deprivation

I am a 35 year old male, into corporate job. I have been having complaints of sleep deprivation since the last 6 months. Initially I thought it's due to work but now it doesn't seem to settle. What is the treatment for sleep deprivation? What options of treatment do I have? Do I need to take medicines for the same?
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What is the treatment for insomnia in adults

I am a 43 year old female, housewife. I am having sleep issues since the last 3 months. Someone said it's called insomnia. What is the treatment for insomnia in adults? What medications do I need to take for this? Now once started, will this problem stay life long? Can it affect my health otherwise?
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Looking for a medication for anxiety

I have quite anxious lately. In the moment I feel claustrophobic or sometimes vet exasperated. Need medication to calm myself
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Severe Depression

I am 23yr old girl (h - 5'4" & w - 66kgs) suffering from depression . I can't sleep at night , lot of thoughts knocks my mind and I got my mind overlapped and flows with thoughts , Most of the day I sleep at early morning (5-6am) , feeling drowsy all the day ang get tired easily , feel less hungry , not interested to talk to people , sometimes 20-25 days I don't get outside and meet anyone or see sun or get sun light over my body , tend to be stuck inside my own room , try to busy myself to be ok , etc etc and most of the time take nap to avoid all these . Can anyone please tell me what should I do to reduce all these ?
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Concern about my mental health

I have headache due anxiety How can I reduce anxiety It is affecting my exam preparation How can I manage it
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Headache, anxiety, weight loss

Hi I feel suffocation where natural air is not available. Can't focus on things. Head get heavy and I start feeling very low. Feel very weak. Appetite reducing day by day and I am losing weight too.
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Headache eye pain

Hello when i wake up in morning my head is very heavy and paining and there is pressure coming in my left eye it is paining  and when i go to sleep there is whole the day thoughts is coming in night what to do
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Introversion

Sir, I recently realised that I have symptoms of being silent in social gatherings, shyness , not able to express myself and realized this could be because of Introverted. This is really bad for me. How do I be more proactive
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Health tips

Mrs vandana madam no voice only smile comes buy I try to control it.while smile comes minor headache happens Thank u for the great help
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