Mental Health

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How to remove guilt feeling

Me and my friend had a fight over some issue. We both study in second year commerce. We both are 21 year old. She got humiliated too much. Later I realised it was my fault. I am feeling guilty over it. Can you help me to remove this guilty feeling?
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Depression and anxiety

She is feeling exhausted after getting up from sleep. She works in night shifts. Problem has been persisting for over a month. No allergies. Feels weekness throughout the body. No enthusiasm to do any work. Worries much about future happenings.
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My head is paining and rotating

From 3 days my head is rotating and in forehead there is pain . I was doing some work after it I feel that my forehead is spinning and i was felt for two minutes that I am feeling that my head is rotating . Then after I am feeling head pain and rotating while walking . My head is only rotating slowly but when I see any objects it is not Rotating it is normal . I have checked my B.P it is normal , no fever or any other abnormality what to do .
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Please help

Hey basically 3 months back i had acid reflux due to which my heart rate increased as the food was coming up, i got my heart echo n ecg done which was normal...i am over weight i used to eat alot...i was a carefree person but since then i have a habit of non stop checking my heart rate from the app and always placing my fingers on the centre of neck n throat to feel the sensations and heart rate and when i eat from outside or go out then i feel my heart rate is high something is happening to me and at time i get worried that heart rate is high then i keep on checking again and again on the app...why does this happen to me..?? I am scared of going leaving my house to stay over at my friends place that something will happen and all...n when i check my heart rate its high 114 and 120...earlier i never use to think about all this...Without medication can i get normal like before
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General anxiety disorder

I am suffering from general anxiety disorder Doctor gave me fluoxetine 40mg .doctor said that it will take 8 to 10 weeks to start work is this a correct? ???
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Risperidone and Diabetes

I am on a daily dose of 2 mg risperidone. Is there a risk of getting 'type 2 diabetes' with this dose?
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Negativity

Negativity about women and everything Misconception about women . I want to b a better person! So i need help !
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ANXIETY,DEPRESSION

FOR LAST 4 YEARS I WAS SUFFERING FROM DEPRESSION,AS MY HEALTH IS GETTING WORSE I NEED TO CHANGE EVERY NEGATIVE VIBE IN MIND. Iam not a smoker,drinker, etc:-
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DEPRESSION

I think i have some depression problem,doubting desease,and lot of negativity in my mind. I have to change it and want to become a better pearson and to lead a good life.
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To forget old bad times like depression

Is there any therapy or treatment to make me forget about unwanted things happend in my life? Because last 4 yrs of my life was very bad with negative thoughts ,doubting my fiance,my parents,and i lead through most diificult part in my life but Alhamdulillah I recovered a lot from that but at times it will come to my mind and i will start rethinking about it and i will get into that mood for somedays . Sleepless nights,anxiety all were there and lot of negativ vibe of i see anything i will b able to collect negative from that only . I don't want to live like this because peaople whom all are surrounded by me are feeling for this. Mostly my fiance ,so is there any treatment ,therapy or through hypnotism will i b able to forget all this thing?
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