Mental Health

I have moderate an anxiety. Recommend some not addicting anti anxiety drug and how should i control it.

I'm not having peaceful sleep. Nerve next to my eye beats and pains while I sleep. It seems like I'm working more when I sleep. I'm experiencing too many dreams at night. Also right side of my nose and neck pains.

I have a few friends. I've always cared too much about what people thought to the point where I pretty much became suicidal & either lose my sleep for days or sleep too much overall.I hold a post in this club in our school & it has all the 'popular' people. I don't fit in. I dread to go and even be able to make conversation with these people. People hate me in the club cuz I did no extra work and got in and even the teacher would pick on me all the time in class. Someone says something & I think bout it for days & stop doing everything cause I'm so worthless in my head.Each time people would look at me,all I can think is gosh they're making fun of me.I hate to go up to classes to make announcements cuz I'm sure no one will listen to me.My mum has never been supportive of me & would tell me how I'm ugly dumb & a failure. I feel like giving up.I will disappoint my dad.I think I have anxietyattacks 3-4/day cuz I felt things & searched them up and every single symptom was indicating that.

Doctor I am not able to tell anyone how I am feeling. and moreover I don't like talking to anyone and i cant see peoples eye and talk. I feel so scared in the night, even though no one is there I feel someone is there and very scary feeling and many times there will be only a doll but I feel there is someone sitting etc. and another issue is from my small age I had the fear of flowers. I have never touched or when I by chance go near it I only run away from it doctor. I feel like its going to kill me I am going to be dead and I feel somewhat I cant explain it to you at all. I kept ignoring and went on...as I am the class leader we had our Assembly 2 months ago. i had organised and it went on very well. I never knew my class girls were going to honour me with a Flower Bouquet and some gifts..I had no clue about it or somehow would manage to escape doctor, but that day I still remember they called my name and I almost collapsed and 5 minutes I didn't know what I was doing need help

Because of depression I can't breathe properly So please help to relief from these I fell pressure in side of minds help me how to relax my mind sleep is not relaxed

Depression anixity disorder. How I can I be k naturally what I can do for it in home so what you do what not to do if u can say me

I have felt for years that i was different from other kids my age. My outburts, habit of daydreaming excessively, having morbid urges to harm myself and experiencing bouts of sadness. I always knew i didn't fit in. And hence i started isolating myself. I have took various online screening tests for finding out if there is actually a problem or is it just my imagination. Even though i got some concerning results, i still don't know for sure if I should seek help. Also If I do need help, then who should i go to ? A psychiatrist, therapist or life coach ?? I really wanna be like normal kids my age but I don't know what i should do to achieve that. Please help me with this.

My cousin has severe depression and he is not in a stage to accept it.He just eats and sleeps the entire day.he is very aggressive

Hi, i have issues with concentration and procrastination. I feel tired all the time. I was on a sleep med mitocent i think. I quit it due to the extreme drowsiness even after complete 8-9 hr sleep. Could u help me with something to improve concentration?

Going through a stressful time. Had anxiety issues in the past. My mind won't keep calm and i keep on thinking. How to stay calm and relaxed mentally as well as emotionally?