Mental Health

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Sometime i have a tightning in nerves

Sometimes i have a tightning in nerves around forehead...And during night i unable to sleep propey...
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I feel terrible all the time

I suddenly start feeling bad . I try to hide somewhere . I don't want to see ppl. I have broken up with my bf. There are times when I m doing work , then I m okay Otherwise if I need to do anything like studies , workout etc etc , I keep thing what went wrong. Why can't he call me once . I get anxiety and sudden urge to call him and cry that why is he ignoring me. I don't want to. I m refraining someway . But don't know till when. I want to get over this. I keep thinking a ll the time which leads to digestive troubles. Gas formation and bloating. I understand that I cannot always plead him to be with me . He should be with me by choice. Then why is my mind not in peace with this. Why do I keep craving for 1 call.
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MRI report of my  Grand mother

What is opinion of any  DNB Nuero surgeon on this attached report. My grand mother has been admitted and RMI was done.
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My doctor recommend 5 psychotic medicine

My doctor prescibe some medicine like Clomidep .Klonaz .Nisa 100 and larina since 4 years ..but i am feeling better after 1 year of treatment..but doctor is not stopping medication ...
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Uncontrolled behaviour

Dear sir/madam, Since last few days I have observed that,my wife have uncontrollable.If anything not happen as per her thoughts.she immediately panic & in same situation she will try to punish her self.e.g.takeing cuts on hands etc.
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What are mind relaxation tips

I am 35 year old lady. I am running my own business. I get too stressed because I have to manage my home and work all alone. I have a 5 year old, his school studies also I have to take care off. I cant sleep properly due to it. Please give me some mind relaxation tips?
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Obesity abd problems

Hi doc! I joined the gym and though I gained wt coz if fat convrrting into muscle I really felt good. However Vit D deficiency and hypothyroud made me so exhausted n then the perks of living in Goddamn Gurgaon the smog cover basically due to crop stubble burning se.ttled upon us. Soon after this came. Diwali increasing the smoke level n voila I got bad bronchitis . Its usually cough but thus time. I could not breatge. I have so much to do but tis is binding me indoors. So one careach the conclusiin that menopause. may also contribute to weigt gain But it stays even wen menopause. is over...right?
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Is there any mind relaxation therapy

I am suffering from hypertension past 2 years I take a Tab Telma 40 once daily for it.. I am 40 year old. I take too much of stress of small small things. Also I get hyper very fast. This affects overall my health, my personal life also. Can you guide me about mind relaxation therapies?
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Husbands provlem

My husband is having a serious anger problem. When he is angry he is just out of control, he breaks things, tears away things, starts using slang languages. Affection, compromise, sacrifice these words are just not  there in his life.. But the strange things is, I and my parents are The only one with whom he behaves so badly, rest with everyone else he is very calm and affectionate. Its takes him near about 7-8 days to  talk with me after we have a fight.. This is becoming unbearable for me. I want to save this relation not only because I still love him,but also because he is the father of my daughter.. Please help..
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Sleeping disorder

She usually sleeps by 4-5 am morning. She try but can get sleep before 4-5 am mo
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