Mental Health

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Sleeping disorder and anxiety

Having sleeping disorder and panic attacks even after taking petril MD 0.25 and tryptomer 25 mg. I have been taking these medicines from last 20 days however it is not helping me....
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Bad health

My will power is so down...I m feeling very low...low self esteem...no happiness in life...past regrets ...emotional setback  from past..confused mind...severe headaches...what to do how to recover please help
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PAROXETINE

Hello sir/mam i am on PAROXETINE 12.5: week 4.:for my anxiety issues. earlier i was prescribed FLUOXETINE, SERTRALINE, VENELAFAXINE, ESCITALOPRAM but none of them suited me, now i am on PAROXETINE ,my problem is i feel sleepy all the time (it started after PAROXETINE) it's affecting my studies so any solution how can i avoid these issues #sleepy# lazy etc thanks
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Insomnia is the main problem

Tried everything meditation yoga exercise cant sleep peoperly for 3-4 months i remain agitated dont like socializing
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Depreciation

Hi Sir, Iam suffering with depression due to love failure. iam again again thinking about her, that is I thought like I miss her still I am thinking I want her but my girlfriend had married 1 year ago but again again thinking about her only how can I overcome from depression. What I need to change in mind how can I think right thoughts please tell me sir. How can can my mind.
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Need help with this !

I am starting to notice that, i trigger my palpitations ! It's like i am doing something and  a thought rushes to my brain, is my heart rate normal ? am i getting palpitations ? (Checks my pulse and place my hand on chest) AND POOOOOF, the palpitations start and not for long ( 5secs MAX) ! Then all day every now and then ! And no matter how much harder i try not to google it but i do and the results make me scared !
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Mixed anxiety - depression

I was suffering from mixed anxiety - depression. Then i consulted psychiatrist .. He gave me nexito 5 and fraxiedep .. Half nexito and one fraxidep in a day .. After taking these medicine for 20 days .. I was fine for 15 - 20 days .. Then on one day due to some kind of stress .. These symptoms triggered again .. And now i do not have that severe symptoms still i feel sad and helpless in evening . Plz suggest what Method i should go for .I do not want to take medicine due to their side effects. Side effects - feel sleepy , dry mouth and constipation.
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Fear of ghosts

Unable to sleep at night fear of ghosts. After reading ghost stories or anything related to it. I usually start sleeping after sun rise. How to overcome ? Unable to go to bathroom Unable to stay alone at home Fear of darkness . Fear to close my eyes to sleep Help help
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I get angry with small things

I have 2 yr old daughter she is bit naughty and have lot of tanturms. I stay in a Joint family with in lawa they are very systematic ppl and get lot of advice on looking after my daughter. I get very angry and irritated a lot if something small is aaid to me. I show it on my daughter. So plz suggest
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She is suffering from deep depression

My mother has some mental health problem.She was under treatment of psychiatrist for more than 20 years and taking regular doze of cizopin 100.But since an year she isnt ready to visit a docter.I want to start her treatment again. Hope you will contact soon.
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