Mental Health

Due to high stress level, poor diet, no exercise and loniless my immune system become poor. please suggest some tips and healthy light cheap diet and some other tips over loniless because I live in a world where I live lonely and I have no friends even my roommates are not familiar to me.

She was 3 when she left the side of her family ,we have tried so many times that she will at least remember something but she is not.She don't remember any of her siblings even her own father when they try to introduce them self to her. She is twelve years now and she had been finally brought home and it seems nothing in the house can even remember her anything. Please how can we go about such situation like this

I have this thing called maladaptive daydreaming. I have searched about it on Internet. This was coined by professor Eli somer of Israel. It is not considered as a mental disorder, research is still on. I wanted to know whether in india doctors are treating this or not. I have it and it has made my life miserable. Any suggestions would be very helpful to me

Anxiety with nausea whenever I go somewhere with friends , suddenly it comes and after 10-15 mints later it goes ..Some times because of anxiety I vomit and throw up food . I have done almost all tests from USG to CT SCAN , numbers of types of blood test , all tests are found that nothing is wrong with me, but still I feel anxiety and the worst part is the nausea thing.

I don't know but I always feel like to eat slate pencil .. chalks etc..always my mind is not free nowadays..all the time I am in anger mode even for small small things..

My medicine inspiral sr improved my adhd symptoms on the first day but on the second day i noticed no improvement.every symptom that i knew would return.why is this happening?why is the medicine working only for 1 day and remaining days dosent work?

I have been taking anti depressant bupropion since 15 days adviced by a psychiatrist .. intially 75 mg ( half of tablet)was started for intial five days thn increased to 150 mg .. now i was facing palpitations sweating anxiety headaches dizziness so i decided to taper off in consultation with an online certified psychiatrist . so i took 75 mg for four days and tapered off.. as phyiscal issues outweigh positive outcome of this medicine I decided to stop it by tapering it off. My question is will i face any withdrawal symptoms or anything like that. my age is 28 years unmarried female.

From past 1 year I have frequently alcohal withdrawl. When i visit to medicene department due to anxiety and panic attack I get relief. My all reports were ok. But from last 3 months I forgive alcohal but still I feel myself not good. From 1 month I take nexito 10 and lonazep 0.5 mg but i m unable to sleep.. But also I get some relief.. I was taking alcohal from last 10 years in heavy amount.. I also feel weak. In aiims medicine department prescribe me neurobeon forte for two months after viewing my haematology report bcoz my platelet was under 1lakhs from 1 year. But in fortis psychiatry had prescribed me nexito and lonazep.. Can i take neurobeon forte with nexito is there any side effect? Pls suggest me about all

I want to tell you about the background scene responsible for my mental health.., privately.. thank you doctor...

Hi .. Want to know about my situation 1. I didn't laugh smile as I did earlier ..like now I just laugh for a second then only fake smile on my face?? 2. Always want to sit alone ? Mostly I used to talk to myself? 3. And even during intimacy my mind was not there I was somewhere else.. 4. When I don't like someone words I try to harm my self I try to cut my hand and all.. Why is it so... Help