Mental Health

When I see that someone is watching me while Im walking my posture changes and have no control on my legs When exam is coming i forgot all the material that I have studied and my heart beat goes up and I'm not able to perform at Max. Please guide me what is this and treatment for this

Am on desvenlafaxin 50 mg , from last 3days am taking, it increased by heart beat, due to that am getting irritated.. is it the side effect of this?

Can anxiety/depression causes chills and fatigue apart from other clinical ailments which are ruled out. I feel so discomfort when I get up extreme fatigue and cold waves (goosebumps) and always sad especially in the morning /day time.

Am suffering with mental problems,Feels stress,Feeling sad mood,Behaving rudely with others and relatives,If am stressed or tentioned my hands and legs are getting shivering,Feeling jelousy,intresting in sleep etc...

She has seen domestic violence and id under stress. When there is a fight , she now harms herself and get exseccive energy ...so she can tears clothes, bite herself, bend a spoon...What to do? Help

Sir felling loneliness, emptiness nd uncomplite nd feeling emotional unscurity. Sir I m suffering dippreation nd ocd.

How can i adjust my body sleep clock? How to be regular. Bcz I stay in hostel n there is not possible to turn the light off all the time. Just tell me how to ignore all their talks and sleep. Thanxxx

Is it true that if I will do pranayama continuously for 21days 15minutes then I will start seeing the effect. For brain functioning as well as sleep will be improved. Thanxx

PLZ HELP I HAVE SEVERE OCD RELATED TO MY STUDY I AM UNABLE TO FOCUS ON STUDY IT FEELS LIKE ITS NOT RELEVANT WHAT I READ ITS VERY HARD I AM UNABLE TO DO IT ALWAYS I HAVE THOUGHT AND ANXIETY OCCURS I HAVE PERFECTIONISM I ALWAY GO DEEP AND DEEP AND DEEP IN ANY TOPIC AND WASTE TIME AND ANXIETY OCCUR IF I READ DEEP GET ANXIETY NOT READ GET ANXIETY IT DESTROYS MY CAREER THIS TYPE OF OCD I HAVE FOR 2 YEAR PLZ HELP ME

Anxiety disorder.Worry too much.Overthinking leads to chain of imaginary problems created which may or may not exist.Have mild asthama.