Mental Health

I can't sleep at Hardly I sleep maximum 4 hrs I try to sleep but I can't always thinking about past,was gone through my past I always think about that and also I'm going getting hungry for food even I loose intrest in eating and normally activities in daily life.

I have suffered from depression in the long term. Now I feel my brain to be so weak that I can't even read a page or use my smartphone continuously for half an hour and if I do so I feel dizzy and my brain feels like stretching from inside.

I am having chronic thoracic back pain since 1 year.indid mri which ia normal.and x ray is normal.blood test also normal.my vitamins d and b12 are defeicency.because of this i am getting anxiety on my helath.i am always googling so i got more anxious.due to this the pain increases and mood disturbances and went to depression please guid me .i want to out of anxiety diaorder.if i get any illnes i am thinking the illness may be serious like cancer and other.etc.so i am avoiding people.now a days.and always trying to searvh in google for anything.and always tirwd fatigue and not active.please guide me without medications how i can be normal?

Is it good to objectify a woman? Whenever I go just objectification. My friends only talk about the part of the bodies of the ladies.i get angry. Even going to a mall or restaurant,cinema or anywhere if I go with them they start objectifying. Is it good. Should they change their mind or woman should? And how can I handle them. Thank 🙏💕 you

Hi, I am unable to get over the fact that my gf is going to be getting married and intimate with someone else.  I am unable to see her cute face getting into such acts. It's causing me depression.

I am facing mental health issue from last few years.. just want to confirm if i fine or not. I face anxiety issues, trust issues, never feel excitement for anything.. always depressed and also get feeling that people don't like me.

I hate having human interaction with just anyone it tires me out, it exhaust me , i just hate talking to them too even if a friend asked me to hangout i would search for every possible way to escape hanging out with them . Even if i do hang out with them i felt fake and not myself , having to laugh on a stupid joke and having conversation that had no meaning is so annoying . Can you please help me find out if I'm suffering from mental problem

Can I wash my butt hole too during taking bath? When I wash my private parts? Bcz it sometimes becomes too sweaty.

I have advised bupron 150mg and elimaar 0.25 tablet for anxiety and depression .is there any chances of mental health issue afterwards or become  habitual to this tablet .

Sir, i and my sister have ocd since childhood. Doctor prescribed me medicine sertraline 100 mg and amisulpride 50 mg. It reformed in ocd but i never think about his future and life. Will it reform by these medicine or i should contact with doctor again. I am taking medicine from 3 months.