Mental Health

Hello, there is a serious impact on my speech if I get anxious. It can be on occasions like if it is a public gathering, I have to meet new people or any other such instance. I start stammering and even at times I get totally stuck while speaking and have to then use lot of fillers as well. I feel like I am in panic and body gets cold as well. Please advise.

Hi I am feeling depressed because I am not smart as I used to be and have poor memory, concentration, cognitive abilities. How I can treat it in the best way possible?

Has anyone found out the point yet? How much is it necessary and how far too extended it can go to? What is the end to an existentialism thinking?

I have been feeling dizzy for last four months. First, I thought it is positional vertigo. But it wasn't. Then I got checked my blood.it was normal. Brain mri was clear. Then the Dr. Told that it might be a case of cervical. The neck x Ray was also normal. Then I went to cardiologist. Got checked my blood pressure 10 times a day. That was also not the problem. And now I am being told that it might be a case of anxiety. What should I do. I feel a little dizzy.  some days the dizziness go away. When I was at home for 20 day. It was very less. When I am in the city I study, sitting in my room. I feel dizzy again. When I go out, for some time the dizziness persist. But after some time it goes away. Please help me,and tell me which problem is this??

Fast palpitation for 2 tweeks Now Night sweating Flashing in eye Cant focus... Headache mild at back

It's been a year i am going through such stress. It is becoming difficult for me to sleep during night. Going through a lot of like anxiety attacks. Please help me out with this.

I'm having anxiety issues, i go completely numb most of the time. Sometimes i am awake the whole night, and sometimes i sleep for like 15-16 hours continuously in one go. There's just negativity and tensions 24*7. I strongly avoid people, cry a lot without reason. Feels extremely helpless, unable to understand what to do. Please help.

While sitting in car I left my water bottle in car and two of my friends sitting in car both are healthy but I fear of rabies infection becuase I drank water from bottle. Does it has any possibility or just my OCD?

I've been this way ever since I was young. I overthink the smallest things till it ruins my day and I tend to dwell over what has happened till I get headaches. I dread scrutiny in social situations and try to avoid them altogether, sometimes I go when my friends are as well but I don't always enjoy myself because I'm constantly worried about what everyone is thinking of me. I second guess myself all the time and I'm never comfortable speaking my mind around anyone let alone trusting them. I don't get along with my parents at all because I find it difficult to say anything to them. I never feel as though I turned out to be what they wanted. I despise confrontation and sometimes I break down entirely and start to apologize even before I can try defending myself. I don't even know what my own personality is because I keep changing it based off the people around me. I'm scared of what this could do to my future corporate life. I'm so nervous at times, I get nauseated and short of breath.

Hi dr i am living in hostel room for 10 months here food is not good extremely salty and oily the weather is hot stress in atmosphere not suitable for me  the water is very hard every one in my hostel have the same problem only for this who are from up bihar and assam but no effect on who are from Karnataka and delhi however I passed these 10 months i lose. So many hairs daily 300 hairs bit after 3 months it was quite normal but my hair is very thin now i am at home from 10 days and feel like heaven i went to dr about my hair he said you have telogen effluvium At home i study 6 hours play football 2-3 hrs and sleep 7-8 hrs feel very comfortable my hair is feeling better now Now again i have to go to that place last time For 20 days for my board exam Please tell me how should i pass these days with my study peacefully without any stress