Mental Health

Hi, Good morning, I have problem of vivid dreaming. Whenever I sleep even in day or night, I start dreaming. Due to this problem, This problem I am facing since 2011. I do not feel fresh in day. It has reduced my creativity, concentration, and self confidence. Even I have good job in a MNC as HR. I have good and supportive family. Yet I didn't feel happy. I face fear of loosing something. Sometime thought of commit suicide raise inside. I think always about job. I am not feel  connected to my family. There are many problem like this. Kindly advice.

I have been sleeping too much in a day for the last two years and I seem to have lost interest to do anything at all. I feel tired all the time and at first I thought it was because I was just lazy or something but I even tried working out everyday, I still do but it hasn't changed anything for me. I need to know what the issue is. I sleep too much, I'm not interested to do anything, I feel hungry all the time, I'm very cranky and on the edge most of the time. Is this clinical depression or anything else that I should be paying attention to?

Hello, my marriage will be held very soon. Me n my partner are very close to each other n we are also best friends since 8 years. But now a days m facing jealousy problem with his family members. I easily get jealous with his sisters. If he take some suggestions from them or maybe he shows his love for them infront of me, i start feeling jealous of it. My mind want his full attention on me n his full love for me. I know this is not good becoz if this will be happened with me that I have to choose anyone in between my family n husband, i will be confused becoz both of them are important. That's why i dont want to give my hubby any kind of situation like this to choose any one... I want a solution to be happy and stop getting jealous with him and his family relationship. When i see that his focus n love is shift to his family i feel insecure and bad. It feels that i am not valuable for him infront of his family. Please help me to overcome from this feeling.

Sir / madam I think very much and assume many situations which may occur and gettin feared. This over thinking is disturbing me in my daily life. I am not able to concentrate at any thing at a time. Especially in my health condition i getting disturb. I am fearing that something is happening to me and getting disturb. Pls help me to come out of this situation.

When I went to Viva anatomy exam like viscera table ,bones ,and histology .I feel severe anxiety and feeling like tremor.There is increased sympathetic stimulation leading to inotropic domotropic and chonotropic action on heart.and in this time due to anxiety I forget some things that I have read earlier.so doctor on Monday and Tuesday is my Viva can I take Etizolam 0.5 mg +propranolol 20 mg for this performance anxiety?

My health anxiety gives me the sensation of being held hostage by my own body. As though my cells, tissues and organs do not belong to me. Instead, I must do as they please, whether it is through exercising, eating or absorbing a precise amount of sunlight. Protection of my physical body is not so much a healthy choice, as it is an uncontrollable, addictive survival mechanism.  Realistically speaking, nothing would happen to me health-wise if I set my worries aside and stopped my daily inspections. My rational side occasionally reminds me of that. However, worrying has become habitual. The hardest part is deconstructing this pattern—a skill I have yet to perfect.

How much time it will take to cure ocd permanently or atleast some imrpovement in my obessive complusion disorder

I have been depressed since 7 years, having severe migraines.I have outbursts of anger sometimes so bad that i want to hurt myself. I dont feel loved and most of the time I'm lonely. One moment I feel high like I can achieve anything ,become successful and the next I'm crying in agony. 3 years back I developed this involuntary habit of tapping my feet or hands in anger,when I'm hurt and crying so bad.I don't understand how to stop this. It hurts in my head. I have anxiety and tried meditation but it only gets worse. I am unemployed since 4 years. My relationship took a toll on my mental health. Iam struggling with suicidal thoughts. Now I just want to be peaceful and need help. Please suggest me something that'll help improve my mental health. Thankyou.

Can anyone please suggest me some best psychologist for counselling in Kolkata to cure this problem permanently..

I've been having nightmares very frequently. In the dreams, I am in my room, sleeping and it looks realistic initially, except few changes. I mean I'm not sure at that time if I'm dreaming or I'm awake. Then suddenly someone comes in my room and I realise that I'm dreaming and this is not real. At this point of time, once I realise that this is a dream, I try to wake up by making some kind of sound, but I'm not able to speak,in my dreams. Then I try fiddling with my phone, (still in my dream) hoping that the noise by phone or alarm would wake me up. Eventually I am successful and I wake up screaming. This has been happening very often and each time it's scary because at the beginning of the dream, I am not sure if I'm dreaming or awake because it's so realistic. Details look perfect, for. e.g. in the dreams I'm wearing the same clothes I  actually wore before sleeping. I don't smoke, drink or do drugs. I have no family history of mental illnesses.