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Feeling depressed, low self esteem
I hv been suffering from depression and anxiety low in self confidence angryness,mood swings,nd i got my first breakup now i loved him so much...
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It is understandable to feel this way, try to mingle more with friends, spend as much time as you can with people who love you and care for you, pick up a sport or an activity you love. First breakup can be particularly tough
If you still feel the same way, then feel free to contact me.
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U need a short course of medicines along with counselling sessions to get rid of depression and mood swings. With medicines for approx 3 to 6 months and sessions u will get better.. Everything is relative ,That was a good time and all is well.. Remember this only. U need to do some relaxation exercises as well.
Visit a psychiatrist..
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Hi.so are you saying because of break up you got these symptoms or vice versa?
These issues can be dealt with but you need to talk and discuss about it in detail
Consult with me or any psychologist for therapy and counseling online or in person
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.