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Depression
Hi
I am feeling depressed because I am not smart as I used to be and have poor memory, concentration, cognitive abilities. How I can treat it in the best way possible?
Answers (2)
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Firstly, you are still smart and may be u have got into some diversion that is making you feel low on your smartness.
Try and to sit and pen down things u need to start and prioritise the same and start with all your positive energy. And u will do it your best
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Hi
Could you figure out why you feel you are not as smart as you used to be?
What is stressing you out so much
Discuss your issues in detail with a mental health professional for accurate diagnosis and treatment intervention.
Medicine or therapy will work best
Consult with me or any psychologist for therapy and counseling online or in person
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.