Mental Health

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Anxiety Issue-Continuation of Medication

I was on anxiety medication(nexito 5mg & Clonazepam 0.5mg)from last 15 days and i am feeling good. But i still feel symptoms like tingling hands, weakness in neck and getting sweat behind ears and feeling some low confidence in doing the things. I have consulted my psychiatrist yesterday and he suggested me Pramper forte(escitalopram 10mg and Clonazepam 0.5mg) for another 20 days. Considering the information which i have(i am not willing to continue medication, but rather i want to improve myself with self motivation) Is it good idea to do so? Or should i go for medication for another 20days. Since i am worried of getting addicted and having side effects. Please advise!
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Regarding medicine

I have anxiety issues and palpitations sometimes  thats why  i prescribed this betnaaz tr20  betablocker medicine  and after one month it reduces to half and if someone use betnaaz tr20 (propanol 20mg) for 6 months to one year is it safe or can cause first degree heart block
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Linguistic prison

Hi, I accidently gave access to my inner world ( through continuous messaging)  after certain complex events, and she planted the thought "tu stupid hai tha aur rahega". I get up everyday to undo that event but i can't. I even have trouble making sense of the insult and its threatening ( it implies i am indeed stupid ).
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Shortness of breath

I do have allergies with certain things but I do think I have anxiety as well.Most of the time I suddenly feel anxious and short of breath and tickling sensation specially on my shoulder and hands, I just don't know what can I do, when it comes to mental health I don't like physical interaction or talking over the phone with the doctor.
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Knowing about previous data about me.

What is the condition of mine as per my previous consultation with practo. Is it really mandatory to consult a psychiatrist or should I really need any kind of help..?
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Sleep issue and med info

Respected Doctors, Prescribed Etizolam for 10 days and then taper off to half then quarter for 4 days respectively. Did the same, recently facing issues with sleep. May I continue Etizolam or any other meds. Pls guide. Regards
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Fear and anxiety

How can I treat fear and anxiety? I feel blank and don't know what's going on in my life Thank you.
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Delusional disorder

It's been three years I have been suffering from delusional disorder. Can delusional disorder be completed curable.
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Premature ejaculation

During sexual activity my heart beat faster and ejuclate with 5sec or even before penetration what to do
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Continuously creating social media id

Till 2018 I had only one fb,insta and email, suddenly after 2018 march I started to create fb,ig and Gmail accounts multiple and again delete them after few days,like in 2018,I don't remember exactly though I made 4- 5 accounts,In 2019 also 5,In 2020 I made 10 accounts,In 2021 I created 5 more,In 2022 it was more than 5,2023 - 5,2024- 10,2025 - 10 till now,I don't even know why I do that each and every time,and suddenly after few days of creating an id I start to feel like no no no no I can't keep this, let's delete it man, let's delete it,but after few days I start crave for social media and again create new handle,not reactivate the old one,can you help me? One week back again I created one fb,insta and Gmail,From today I am again feeling to delete these,but deleting them will again lead me to create another ids(I know this) because after few days I will start to feel that I have become isolated from the world while I feel relieved when I delete those, it's like I have no control
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