Mental Health

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Social Anxiety, stare phobia, fear

I have been suffering from social anxiety from last 6 years. It's getting really hard to do a job because of this issue and this has spoiled my mental health. It started with some negative random thought which scared me and it made me suffer for 6 years from social anxiety and stare phobia or fear of loosing respect. How can I come out of this as this condition has spoiled my life. Please help
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Mental health

My mental health has been on decline during pregnancy and after pregnancy. My baby is 6 months I'm breast feeding her exclusively. I suffer from extreme mood swings sometimes and I can't do basic chores without getting tired. Kindly help me I am becoming suicidal
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Feeling dizzy due to anxy

Hi I am feeling dizzy due anxiety how to reduce diziness Any suggestions I have used medication last 3yrs
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Taper off benzos

I m taking libiruim 10 mg tds and lorazepam at night cause of alcohol withdrawal sezuire from aprroz one month can a stop it now cause iread stopping it suddenly also can cause sezuire what to do i want off from these meds without any problem pls help
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Sleepless

I have been sleeping normally for 6-7 hours a day until few days .. but suddenly for past 2-3 days I'm not able to sleep even though my eyes are feeling sleepy but still can't sleep .. even in the morning also no sleep ... only life style change I had is I'm fasting now because of Ramadan.
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Bipolar and smoking

I'm on valproate, lithium, amisulpride, trihexyphenidyl, risperidone and propranolol for my bipolar 2. It's been 3 months since I'm on my medications. I used to smoke a lot. Now I tend to smoke sometimes. May be 2-3 per week. Will it hamper the effect of my medicines? I have reduced smoking a lot. Will I have to leave it completely?
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Is ramelton Available?

Is ramelton really Available? I searched a lot. I am from mumbai .I couldn't find anywhere. Is it really Available or withdrawn from the market?
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Regarding mental health

Since from past 2 month I am not feeling well mentally. I became anti social, i dont want to be around people, feeling so helpless, weak, not active . Reason behind is I love someone so much. And my family forcing me for arrange marriage. And I don't want this. And now I don't know what should I do. Feeling so helpless .
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Mood disorder

I have a big problem I can't focus on my improvement of my career I am always thinking about girls I mean not like sex but like romance and stuff it's getting out of my control I crave cuddles and hugs too much I can't focus on studying im always stressed and brain is fogged it get cleared for few mins then back to blocked brain mood keeps changing and I don't understand myself
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Memory issue after a sezuire

I got seizure cuz of alcohol withdrawal on 21 feb just one but after that i m having memory issue like weak memory forget little things (ekdum se bhul jata hu fir forcefull thinking karne pe dhyan aata hai )also sometime i got confuse got ct brain done it came normal but why ia this happening is it permanent or temporary effect of seizure like normal to have thes symptoms for some time after seizure i m on libiruim and lorazepam pls answer
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