Mental Health

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From last 15days unable to sleep

I dont know what happen to me ...Something is going on in my mind which make me unable to sleep.i tried a lot not to take stress but my professionaly commitments makes me fall into it.please help me i cant sleep properly .how to overcome this
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Being fear and trouble in sleeping

Anxiety , always worried I don't know for what reason, headache, trouble in sleep, fearful for everything, talking to myself a lot than usual
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Why mood swings

Previously i get anxiety problem in Feb 2019 now again feeling like that. Previously I recovered without medication. Will i get recover also. Also tell me If am a male 28 yrs old, Why my mood swings.
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Anger management .

I am 38 year's lady. I can't control my anger though I have active lifestyle . I go to gym for workout. I do yoga also. I try to keep myself busy with household work,reading,music but still I can't control my anger especially when it comes about kids. I lost my control and start yelling. I don't what to do.
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Gender dysphoria

I am 18 year old girl and dressed like a boy and attracted all girls can you for me a letter to I will surgery can you help me.
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Panic attacks

Now days due to covid 19 sometimes specially evening I suddenly start feeling , palpitations , dry mouth and breathlessness but when I check my BP and oxygen level all are normal 129/85 and 99 blood spo2 ..but if I do something else or start dancing or singing I feel normal.but when I stop the problem start again n again and the feeling is very dangerous like i will die...can anyone help me
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How to cure mood disorder

I am suffering from irritation,mood fluctuations and nervousness since childhood.I get nervous in challenging situations and muscles get cramped,hand folds and confidence loss .however never had any wierd thoughts.I want some yoga pose to recover
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Insomnia headache

I am taking myself amitriptyline 50mg and chlordiazepoxide 10mg since 15days for headache, sleeplessness low mood. I am very benefited from this drug.But when I consulted a Psychiatrist he says amitriptyline 50 mg is very large dose. Take sertraline 50mg and ativan 1mg for ten days. And half the dose of amitriptyline for seven days and then stop. Please give proper suggestions. I think amitriptyline is best.
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Anxiety related dry heaving/retching

I dry heave when anxious or stressed. It occasionally leads to vomiting. Can it be treated with medicine from a general physician or it needs proper diagnosis from a psychiatrist/psychologist?
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Advice upon anxiety issue

I m. Suffering from. Anxiety n i am. Under allopathy medication ... I want to quit these allopathy medicine and move on to homeopathy since allopathy medicine causes addiction .. So. I want to know is. Dis my right decision??
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