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Anxiety,nervousness confused mind
Iam 23 now and iam facing anxiety,nervousness and fear of public speaking since when i was 14-15 years old. And over the time it has become more worse as iam always upset all the time. Never ever enjoyed any festivals or party for this so many years . I prefer more to stay away from people as i feel inferior in society. This had affected my important decisions of my life(career) and now iam stuck in such situations where i feel completely hopeless and worried because I don't have future ahead . Because of all this i am ignored most of the time. Feels like this world is not for me. Each and every time i have this strong feeling that i can't do this. Now I don't have 1% of self confidence in me. Completely blank and lazy mind who always like to be in bed. Away from people.
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Hi i completely understand your concern Its a buil up of personality over so many years Its called social anxiety it can be worked on So relax :) Consult with me or any psychologist for therapy and counseling online All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.