Flu

I have been sneezing since years and the only solution that works is Montek LC. Weekly 3 times Montek LC is must . No nasal spray helps , tried several. Itchy eyes Continous sneezing Nose itching heavily No other symptoms. Did allergy test too and doctor recommends Montek LC everytime. Is there any alternate ? Is Montek LC bad for long term or is it okay to continue?

Neck and back muscles stiffness on long sitting driving, feels like low circulation of blood in legs and hands little kind of shivering some times... Back pain is high after long drive... But when I wake up morning I feel very fresh and no pain... When I start my day work from afternoon I feel energy less.. Fatigue, muscles pain, feels like dizzi... My weight - 110kg Age -34 Height - 5.7 Bp - 130/80 taking telmikind 40mg. No sugar Vitamin d - 13 level Vitamin b12 - 208 Calcium - normal Othopedic inspection of neck and back is normal. All the reports are normal, cbp, lipid,.

How can one increase height after 19/20 years of age to atleast the genetic potential? Is height growth possible through medical science w/o surgery?

Hello Sir/Mam I am 23 year old male 58 kg weight and I have 6 mm stone in right ureter and doctor given me amikacin 500 mg(Ikka 500) injection in iv 2 time for 5 days today is day 2 and when I take the injection i feel blurred vision and lightheadness and I tell the doctor about this but they told me its normal but I am concerned what should I do? Should I stop this injection?Is there any other alternative medicines or pill ? Please help .

Are there any daily vitamin supplements or once in a month vit D and other vit supplements. I am 35+ working women. I want to make sure I am getting all the vitamins and minerals Thank you

Took vit d3 60k iu yesterday without magnesium or k2. Today my calf was paining then i stretched and hydrated myself so the calf pain went after that. But now my knee above is having some pain. We don't have magnesium or k2 here so I won't get it. I ate some cashews and oats and almonds. What should i do?

I had vit d3 60k iu yesterday today I'm having calf pain. I drank some water, ors, cashews, milk and stretched a bit after which my calf pain went away but knee pain started above. I cannot get magnesium or k2 here. What to do

I keep getting fever for 1 month, sometimes loose motion also comes. I am very upset.I also got medicine but I am not getting any rest।

Hi, I recently found out that my Vitamin D levels were very low, so my doctor prescribed me a weekly dose of Vitamin D3 — 60,000 IU. While researching, I came across multiple sources suggesting that Vitamin D should be taken with Vitamin K2 to ensure calcium is properly directed to bones and teeth, and not to soft tissues. I consulted two different physicians, but unfortunately, their guidance was inconsistent. One said Vitamin K2 is not necessary, while the other said it should be taken only with calcium supplements. Neither could explain how and when exactly K2 should be taken with high-dose D3. So my question is: Since I’m taking 60,000 IU of Vitamin D3 per week, should I be taking Vitamin K2 as well? If yes, what dosage and frequency (daily or weekly)? Also, could anyone recommend a good product or combination? Any evidence-based guidance or personal experiences would be really helpful. Thanks in advance!

Hi doc's kindly suggest good non habitat melatonin gummies for when i am not able to sleep coz of stress or any other form. Thanks!