Diet Advice and Tips

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Benifits of using dry fig

Hi, I'm using the 4 dry figs soaked in glass of milk in over night & eating in morning,so is it beneficial for good health, Thanks & regards
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Less weigjt

I am 20 year old guy but my weight is only 55.. i want to gain weight what should i do ? I daily eat eggs and milk but there is no increase in weight
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Underweight

I am 27. But I am still underweight. Eat regularly. Even eat good meal. Have to go to pot at regular intervals. Is that a problem for being underweight. Or should I do some checkup.
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How to increase weight

I need to increase my weight Underweight BMI affects personality I don't have any other health problems
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Weight managment

I want to lose fat and want to make my body lean muscular physique, I also go to gym everyday and I want consultant that can I take fat burner talblet(supplement ) to improve my performance and I have piles or hammeroid does it will not worse the condition of hammeroid
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Gaining weight constantly

Hi im gaining weight constantly irrespective of the my eating habits. Within an year i hv gained 10 kilos and have expanded like anything
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Stomach fat (tummy fat)

Hi sir my name is Jafar and my age is 19 MALE and I am suffering stomach fat how can I  reduce my tummy fat suggest me and i am currently do take any medicine I am also student and not any types of allergy. Please suggest me. Very very bad feel when my college friend joking on my tummy please suggest me fast decreasing
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Weight gained

I want to loss weight for PCOS. how can i maintain diet chart. Now my ht is 5'2" & wt is 62kg.BMI s not under control. Exercise i am doing yoga also but i need diet chart
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Hairfall and diet

From past 6 months hall fall was increased but i have no much money for treatment so what can i do pls suggest?
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Weight gain

Please suggest me a good diet plan as i have no time for exercise. I have my marriage coming up by the end of this year.
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