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I am 20 year old guy but my weight is only 55.. i want to gain weight what should i do ? I daily eat eggs and milk but there is no increase in weight
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Dr. Chethan R S
General Physician Bangalore

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Hi, add more of dried fruits, healthy fats, poultry, eggs, green leafy vegetables, meat, soyabean etc.., to your diet. Kindly consult Physician & undergo some investigations for any thyroid problems...
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