Weight gained

I want to loss weight for PCOS. how can i maintain diet chart. Now my ht is 5'2" & wt is 62kg.BMI s not under control. Exercise i am doing yoga also but i need diet chart
views-icons 81 Views Bookmark this Answer

Doctor Answers (1) on Weight gained

doctor profile image
Ms. Karishma Shah
Mumbai | Dietitian/Nutritionist
pcod and weight gain go hand in hand . Following a diet regime is extremely important in such cases. cutting foods which have high carbohydrates , gluten , sugar, oil help a lot in this condition. you don't have to eat less you just have to have to eat right . For more detail's you can email at
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?