Diet Advice and Tips

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Partial digestion

The food I eat doesnot get fully digested and I face prblm in defecation  due to loss of water.. But I drink enough..
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Sugar level

My age is approx. 60.I have diabetes, recently I got some eye problem. Doctor said that sugar levels has to be decreased to do operation.please say me how to decrease my sugar level???
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CBC Report

Hi doc, Please find attached report of complete blood count. The doc suggested me only the iron supplements for 6 months. Also my BP was 80/140. What should I do??
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Unable to gain weight

I  am 26 year old.  my weight is 41 kgs and height 5'2 I am unable to gain weight from a very long time. I lost 10 kg few years back since then i could not gain it. What can i do to gain atleast few kgs. Please help
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Belly Fat problem?

I'm frustrated by the increase of my belly fat . Since form 1 month I'm performing various things like dieting nd exercise but there's no result. Please provide me proper direction to get rid off this belly fat.
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Feeling fatigue and tired

I feel very fatigue tired and sleepy most of the time. Feel like having coffee. So what could be the probable problem for desw and wat could be done to resolve it. And is coffee not good for health.
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Reduce weight

I wanna reduce weight around the belly..... in a month just tell me some  diet chart  as I am working not having a time of going gym or exercise..... and I am adicted to tea bt with less sugar plz sugest me diet chart   to reduce weight around belly in a month .....
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Weight problem

Sir/madam Iam 25yrs old,I don't have enough weight according to my body mass index. I.e my height-152cm                                   Weight-45kgs Is there chances to increase both my weight and height,if possible give me better solution why because my parents are seaching matches to me get marry.please help me.
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Diet chart for high sugar

My father has diabetes for 10yrs and mostly his  sugar level is  high. Please give a diet chart so that he can CONTROL his sugar level . But diet should not be based on weight loss as he has lost much weight owing to diabtese. Please give a diet plan as soon as possible.
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Overweight

I am 5ft 8 inches in height and weighs around 86 kg. Also I am suffering from asthma and hypothyroidism. Pls suggest.
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