dietician-icon

Belly Fat problem?

I'm frustrated by the increase of my belly fat . Since form 1 month I'm performing various things like dieting nd exercise but there's no result. Please provide me proper direction to get rid off this belly fat.
views-icons 48 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Belly Fat problem?

doctor profile image
Dr. Swathi S Aithal Bangalore | General Physician
Answered
helloo..
follow proper diet regimen..have less carbohydrate containing food...avoid junk food,bakery items...do not exercise too much as your still in d growing age...do not starve yourself in the name of dieting...have lots of water....make it a gradual process as it may affect your health otherwise
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO