Belly Fat problem?
I'm frustrated by the increase of my belly fat . Since form 1 month I'm performing various things like dieting nd exercise but there's no result. Please provide me proper direction to get rid off this belly fat.
Doctor Answers (1) on Belly Fat problem?
helloo.. follow proper diet regimen..have less carbohydrate containing food...avoid junk food,bakery items...do not exercise too much as your still in d growing age...do not starve yourself in the name of dieting...have lots of water....make it a gradual process as it may affect your health otherwise
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