Diet Advice and Tips

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Weight and height

Reducing weight I am over weight I should be 55 but I am 75 kgs Increasing height I should be tall Pls give some important tips to reduce weight and increase height
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Weight problems

I am at obesity class 2. Please provide me with some best home remedy to decreace my weight.                 Thnk you.
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Over weight

I'm 22 years old an have 2 kids. But now I have put on weight I'm above 75kg. Pls help me how 2 reduce my weight. Pls pls
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Hemoglobin is less

I have less hemoglobin in body. How to increase it. What should i do to increase pure blood in body. What healthy stuffs to eat.
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I need to reduce weight.

My breast size keeps reducing whenever I gym. I have accumulated fat in my rear and cardio hasn't helped me reduce the same. What sort of diet should be beneficial.
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Keep on adding wieght

Hi Doctor Please suggest to reduce my weight. Suggest some diet to follow day to day. Thank you in advance.
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Saccharin or honey

On a diet to lose belly fat which is a better alternative to sugar, commercially available honey (dabur) or saccharin (sugar free)?
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Weight is only 50KG!

Hi, my brother is of 23 years old and he is 5'9" and weighs only 50. We maintain a pretty good diet full of proteins and all but he just doesn't seem to add any KGs. What should I do?
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Over weight

Iam over weight my weight is 65 kg  and i want it as early as possible please suggest any suggestions
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Digest and toilet problem

After taking lunch or dinner, it is not digested properly and again when in the morning I go for toilet, it does not execute properly. So, sir my request to show me proper way so that I can over come these problem.
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