Diet Advice and Tips
Lots of Hair Fall
Hi Doctor,
I am using Sunsilk shampoo for my hair wash, but during oiling and wash, lots of hair fall is happening. Due to which Quantity of my Hair has reduced alot. Please suggest.
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Under weight
I'm 5'10" ,and weight is just 50kgs, even though i eat well but still look like a skeleton, please help.
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Fat burner
I have gained a lot of weight in last 5 yrs(40kg) nw my doctor told me to lose it or else i will be ill. As i am facing problem in joint specially in the foot ankle. I have joined gym and doing dieting too. One of my friend had lost 40 kg in 2 months by taking. Now i am also thinking to take fat burner lipo 6 with amio
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Height increase
My height is 5' 10 and weight 65.5 and i want to increase my height and weight so what i want to do any exercise and what to eat for it
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Dietician help
I am trying to consult a dietician for the first time. Wanted to know is the consultation works around getting my macros / micros right and creating eating plans for me.
Any help would be appreciated.
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Chubby cheeks
I always control my weight my following diet but my cheeks always get chubby and I hate it.how to maintain slim cheeks and reduce fat below the chin
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About diet
Guide me for proper diet which help in muscle gaining without any supplements
Thanx for quick response
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Weight gain
Hi
My daughter is 13 years she is 30 kg n
underweight .she eat well all vege fruits n whole some good but still not gaing weight n height pls help me in solving her n advice what shls be done .
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Underweight and confused
I am a 19yr old male, 5'10" in height and 55kg in weight. I wish to gain mass and i have started working out as well. I gym 4 times a week. For diet, i eat every two hours, and four eggs after workout, along with Optimum Nutrition protein shake. However, i have been said that rather than protein shake, i should go for mass gainer. Now the thing is, this protein shake is expensive and i cant let it go wate. However, if i consume it, it wont have a visible effect on me i feel. Pls suggest a solution. Thanks
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Weight loss
I am 30yrs old my height 5.7" now my weight is 90kg's so i want to loss my weight. so please suggest me to best plan. for reducing my weight
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