Diet Advice and Tips
Losing weight
Need to lose weight before June.. my current weight is 65 and my height is 162 cms.. according to height my height my weight should be between 50-55. Please suggest remedies to lose weight quickly :)
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I want to reduce fat
I want to reduce belly fat within a month. I have put on more fat in the last 2 months especially at the places near thighs,bums and belly and now I want to reduce weight. How can I achieve it?
Please Help me and suggest some tips and suggestions.
Thanking You
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Need to lose weight
I am overweight & need to lose weight (at least 20 kgs). Need the right consultation to achieve this goal.
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Lose weight
I want to lose at least 10 kg s for my friends wedding...i am 171 m high and 80 kgs
11 i want to make it to a 60 s by 2 months
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Are whey proteins safe?
Hello. When you join a gym there are suggestions to have Whey protein. When I have researched on Google they seem to be safe. Are they really safe? Is it ok to have 2 scoops in a day?
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Weakness, less weight
I eat very less quantity at a time. As a result I feel weakness and my weight is very less (42kg, height 5'5''). how can i gain weight???
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Weight Loss
Does restricting potato is an important for weight loss regime?
How does eating rice promote fat burning?
What other foods should be avoided?
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Weight loss
My weight is around 60. I am so worried. Its effect mostly in stomach ,high and hips.PLZ suggest me how to loss weight fastly.
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Tummy issue
I m 5.9 and 91 kg. I m not fat at all but my tummy is increasing day by day. I started the gym last year but due to office work pressure I didn't able to continue after 3 months but after that it started growing in speed of 2x . please suggest me some medicine or anything else.
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How to get slim in2months
I want to become slim before my cousins wedding(after 2 months) so that i need your advise in this matter
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