Diet Advice and Tips

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Weight loss

I want to loose weight for my marriage. I wanna look best for marriage ceremony I need your help guide me.
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Unexplained weight gain

I have PCODs thats why my weight increases. My periods are getting irregular. PMS starts before 1. Can you please help me with this.
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I want 2 loss my weight

I am so fat as per my height my body weight is some what more so that I want 2 reduce the fat I am now 98kgs of weight at the height of 5f.8inches and age is 23
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Weight loss

My height is 5. 2 and weight z 65 i have so much of belly fat thighs fat and hands alsooo how to reduce my weight in two months dont hve ny idea plz suggest a idea of food and exercise to reduce my weight to atleast 50 iam obesssed with it
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Heavy weight

Heavy weight,very fat .. started getting heavy body.need a proper structure. I m vry fat from back too..
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Want to lose weight

I have pcod problem past six months, i need to reduce my weight
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Weight loss

I'm house wife and mother of 2.5 yr old daughter. I've thyroid problem and taking thyrox 25 + 12.5 mcg tablet daily. Want to reduce weight and belly fat.
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Lower west fattness want

I want to reduce stomach fatness. This is cased by overs sitting and continues working on laptop ..
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Need to lose 15 kg

I'm a bit over weighted so need to lose 15 kgs in 1 month. Not through medicines but some kinda yoga or exercise
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Wanna loose weight

Hey doc... In a span of few months I put on weight.... In fact too much of it...my periods r regular but flow is very less.. M on thyroid medicine for more than two years.. Pls suggest me a diet to rectify my thyroid n loose weight
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