Diet Advice and Tips

default

Want to loose weight

I am 25 yr old house wife .my hight is 5ft 4inch & weight is 82 kg plz give me a proper diet chat so that i can lose my weight 20 kg.no medical problem i have.i have done all the rutine test.plz help me.
58 Views hidden
default

Weight loss

I need to lose about 10 kgs before my brother's wedding i.e may 28 i have joined gym but i need some diet to follow please help!!
108 Views hidden
default

My prblm is my bumbs...my

My lowet portion is heavy which is the main prblm....my belly is loose and its making trouble...i wnt to flat my belly and decrease the size of my back and get it into size..want to look slim
168 Views hidden
default

How to loose weight

My height is 5:3 and my weight is 85 kg..how do i loose weight. I have no time to go to the gym..need a good diet
108 Views hidden
default

Weight - obese

I am 95kgs. I need to lose 38kgs in 7 months. I have PCOD. I need a good and intense diet. I also have the problem of getting headache if I try to control my cravings. My weight is effecting my health.
178 Views hidden
default

Fat reduction

Want to reduce my extra fat from belly, arms and legs. There is nothing specific problem. I just want to some fast way to reduce fat.
200 Views hidden
default

Weight gain

I m aged 24 and weigh 44kgs... I m a vegeterian no egg too.. Can u pls suggest me ways to improve my weight gain...
79 Views hidden
default

Losing weight

I cannot loose weight easily.. i dont know what is my problem.. i use to dieting also but still i cant shed the extra amount of weight
86 Views hidden
default

Not able to reduce weight

Hello sir. My height is 5.6 and my weight is 70.5 approx. I am not able to reduce weight even after dieting and exercising. I do cycling almost 4 kms a day and half an hour walk . My most of the fat is deposited in thigh area and butt. Kindly suggest me something which can help me to achieve my ideal weight according to BMI.
98 Views hidden
default

Bulky upper body

I have fatty arms and back, and heavy bust. What should I do to reduce fat and get in shape quickly? I have my cousins wedding in May. Please help..
69 Views hidden
false

SHOW MORE QUESTIONS