Diet Advice and Tips

default

Flat belly

I am 32 yrs young and my weight 57. And I am thin enough but, my belly only is big. Please help me to flat my belly.
134 Views hidden
default

Weight loss

I used to be perfect hourglass...but now i have put on a lot of weight..i have been dieting and exercising from 3 weeks.. But there is no change.. Need help..!!
57 Views hidden
default

Belly fat

I want to reduce my belly fat and also the food consumption.. My weight is increasing day by day and I feel uncomfortable.. Please help and guide!
73 Views hidden
default

Over weight

I want to loose 20 kilos I want to look slim and skinny I want to do this in 2016
55 Views hidden
default

My weight..

I m overweight.... I want to lose 10 KGS before my reunion party ..i have only 1 month left .I m a vegetarian.. Kindly suggest me right diet and exercises for this....
56 Views hidden
default

Excessive weight gain

I have gained almost 15kgs of weight in 2yrs. My chlolestrol level has also increased. Previously i had a sleep disorder due to high stress level. Now my sleep is normal
116 Views hidden
default

Lose weight

Want to lose weight minimum 10 kgs
94 Views hidden
default

Obesity problem

I need to loose atlist 5kg wait before my sister's marriage which will b on cmng 10april.im69kg 5'4inch tall female.plz hlp
75 Views hidden
default

Weight loss

Need to loose 10 kgs , I loose 3-4 kgs with diet but it comes back as soon as I leave it . I am doing floor exercises also with ball and mat
51 Views hidden
default

To lose weight

I am getting married in 2 months and i want to lose 10kg weight. I have fat around my belly thighs n hips. Any solution how to lose weight in 2 months
233 Views hidden
false

SHOW MORE QUESTIONS