Diet Advice and Tips

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Height problem

I am 18 years old .My weight and height is 69 and 5 3". I am on deiting to loose weight. But I want to increase my height as well. So I wanted to have ashvagandha. So will it increase my weight too?
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High Dyslipidemia

I had a regular checkup and reports says that I am having higher cholestrol levels. My levels are Cholesterol - 226 TRIGLYCERIDES - 281 SR.HDL - 33 SR.LDL 136.8 T.C/HDL 6.85 LDL/HDL 4.15
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Multivitanins at 63

1. What are vitamin requirements at the age of 63? 2. Which suppliments available in India or abroad are suitable and safe for seniors to take at this age? Thanks
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Not able to lose weight.

I'm suffering with hypothyroidism. Even though I'm trying hard to lose weight both by doing external work and also taking dietary restrictions, I'm not able to lose weight.
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Lose weight

I'm 18years old and have weight 79kg....badly need to lose the weight....i feel embarrassed to go out, hangout with friends,fedup by all those teasing and cannot fit in with the dress i loved... Please suggest some tips or help me with some diet plans..
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I need to maintain proper body weight

Can I have a USG Pelvis and Abdomen Scan with you so as to verify if there is any issue with my health
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Height increase

Is it possible to increase at least some inches of height in female at the age of 26 kindly advise..
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I need weight gain

Hi I'm siddu ...I'm very lean at the age of 22 also....i need to gain weight please help me for this
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Stubborn fat

Hi I have been trying to loose weight from a long but unable to loose below 80 kg I do yoga & exercises but still the situation remains the same. I unfortunately landed due to to this to have knee pain. I have done diet thru professional dietician but still no results. can any one help
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Loss my wight

My wight is very loss and every day and do not eat food and after eat food my body not expect this f
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