Diet Advice and Tips

I wonder what is the best medicine or foods to eat for gaining weight .. i always font have appetite .

Im trying to lose weight. I started today with the 2 measuring tablespoons of apple cider vinegar w/the mother, 1 cup of water, and 1 measuring tablespoons of honey, & squeeze of lemon juice. I only drank this one time today. I was supposed to use 2 teaspoons of apple cider vinegar w/ one cup of water instead. I read that too much consumption of apple cider vinegar could cause a heart attack. Did I consume too much apple cider vinegar today that can be harmful to my body? Is it okay to start over tomorrow with the recommended dosage of 1 cup of water with 2 teaspoons of apple cider vinegar w/ the mother twice a day?

I am 18 years old .My weight and height is 69 and 5 3". I am on deiting to loose weight. But I want to increase my height as well. So I wanted to have ashvagandha. So will it increase my weight too?

I had a regular checkup and reports says that I am having higher cholestrol levels. My levels are Cholesterol - 226 TRIGLYCERIDES - 281 SR.HDL - 33 SR.LDL 136.8 T.C/HDL 6.85 LDL/HDL 4.15

1. What are vitamin requirements at the age of 63? 2. Which suppliments available in India or abroad are suitable and safe for seniors to take at this age? Thanks

I'm suffering with hypothyroidism. Even though I'm trying hard to lose weight both by doing external work and also taking dietary restrictions, I'm not able to lose weight.

I'm 18years old and have weight 79kg....badly need to lose the weight....i feel embarrassed to go out, hangout with friends,fedup by all those teasing and cannot fit in with the dress i loved... Please suggest some tips or help me with some diet plans..

Can I have a USG Pelvis and Abdomen Scan with you so as to verify if there is any issue with my health

Is it possible to increase at least some inches of height in female at the age of 26 kindly advise..

Hi I'm siddu ...I'm very lean at the age of 22 also....i need to gain weight please help me for this