Diet Advice and Tips

default

PCOS maybe. .

I am 22 years old and my weight is 72 kgs. I have gained a lot of weight since last 1 year and it's impact is hard on my mental health. My periods are always delayed. I am having some skin problems which I never encountered before.  I am afraid if this are the early symptoms of PCOS. What should I do? I am terrified.
52 Views hidden
default

Weight loss

I am trying to lose weight from a very long time but still not achieved the measurable results . I have done thyroid and other test and everything is normal in that . i need a diet which i can manage with indian food and IT Lifestyle
30 Views hidden
default

Double chin

I have got double chin issue and can be visible on my neck. I am doing neck exercise , no thyroid. Anything which I can apply or do treatment to reduce?
66 Views hidden
default

Diet for fatty liver

Plz suggest some diet plan for my mother... She was recently diagnosed with fatty liver... Is milk suitable for her...
216 Views hidden
default

Weight reduce

Is it possible to reduce nearly 20 kg through diet plan from 108 to 88 . Will over weight cause any issues in future
29 Views hidden
default

Wanna reduce my weight

My age s 25 and my weight is 106kg now . I am scared that these will affect my future I.e my marriage lyf I was Abt to get married by 2019 . So is it possible to reduce weight and stay fit .
58 Views hidden
default

Lose belly fat

I weigh around 65 and my height is 4"7, which in obviously wrong. And I want to lose weight and lose belly fats within in 3 months. How should I plan my diet? Thank you.
79 Views hidden
default

Weight loss with bp

I am a recent patient of high BP and currently taking medication for it. My height is 5 feet 6 inches and my weight is 70kg. I wish to lose some weight. Can i do gym with high BP. Can you suggest what will be better for me to reduce weight and control BP.
21 Views hidden
default

Weight problem

I want to loose 30kgs of weight pls suggest me how much walking and exercise I have to do aloneg with veg diet
31 Views hidden
default

I want weight gain .

Please suggest me some diet & any needs. I try to 2 month but result is zero. I am vegetarian. From Delhi.
24 Views hidden
false

SHOW MORE QUESTIONS