As my parents say that drinking water in between of having food isn't good and has to be avoided. But, I hav read that sipping water in between of lunch is good. So now what should I and can you give me a reason so that I can even explain my parents.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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