Diet Advice and Tips

Hello i am overweight i want to lose 15 to 17 kg weight in 2 months is it possible to lose weight with any diet because i heard from somewhere that someone can lose weight fast with kito diet

I want to know if there are any advantages or disadvantages of a keto diet?

Hello Sir I think i am suffering fro Depression. Every time i feel scared and my heart beats starts beating . I dont want to eat anything. I dont want to go home.

Iam a 25 year old female suffering from hypothyroidism since 2 Years. i had 3 c sections (with less gap). everything was normal but since a months iam unable to bend my knee. its so painful when i go to the toilet. iam taking 75 mcg for hypothyroidism regularly.my younger one is 6 months old and iam not taking any calcium or d3 tablets after preg.

I have been having the problem of PCOD, and now i am taking treatment for the same. My belly has became so fatty compairing to that of other parts of body; and I have doubt that it could have happened due to my PCOD problem. I am soo worried due to this football at my waist. please guide me for proper medication and diet for this belly fat.

I am a 20 year old college student studying in Kolkata. My lifestyle is very active and have to travel around the city quite often. I have to use public transportation and myself to travel from here to there. My problem is my weight and my decreasing appetite. I am underweight and I am having difficulty in gaining weight due to lack of guidance in what to eat. I can't have heavy food or a large quantity of meal because every time I do that I have to take a dump soon after. I feces are okay and I don't see any problem, but my problematic stomach and weight is causing me a lot of problems. Please help and suggest on what I should do ?

I have to lose my weight and become slim within a week but I am not control myself and I dont have time to walking so what can I do???

How to reduce belly size ? What food I need to eat ? Which fruits I need to eat? Which food I need to avoid ?

I was diagnosed with diabetes, but during a random blood sugar test, I panicked and my heart started pounding due to anxious thoughts, the values came high from normal, is this change in blood sugar, due to my anxiety/panic attack? When I checked my blood sugar at home glucose meter, it was slightly less? Plz tell

Hello doctor OK please suggest me full protein diet plan for gain weight in 1 month . Recently my weight is 42 I want 55kg please help me