Diet Advice and Tips

I'm a man and my chest area is bigger than the average and it is puffy, I think it's gynocomastia and this issue is a burden to my physical body

I used to weigh 72 kgs and my waist size was 34 and suddenly I kept on bocoming thinner and thinner as day by day even there is no changes in my diet except I completely left consuming sugar and meat. Now I weigh around 60 kgs with a waist size about 28 in last probably six months and even after I started consuming meat and sugar I kept on losing my weight and it is fluctuating between 58 to 60 kgs day in and day out. I feel very tired and fatigue, burning sensation in my eyes and I feel hungry very often than before and I consume 4 to 5 times a day as compared to when I was weighing 72 kilos but I feel like I am losing excessive weight even after that. Some body suggested you may be suffering from CELIAC and I completely left consuming gluten after that.All my old dresses does not fit me in any more and even after joining a gym I am feeling I am getting thinner day by day. People who saw me a year ago never identified me saying that you have became so weak.I have no bad habits.

I suddenly put on weight due to this m having pain while walking and back also start paining . Too much carvings.

I have pcos and I'm underweight plz suggest a diet for me that help me gain weight..I have pimple issues too ...how many eggs should I take per week ? Can I take eggs daily? How many times should I eat chicken per week plz help I'm 42 kg 5'4 /18 yr

My child is 6 year's old male and his weight is 34 kgs now please give your suggestions his weight is increasing day by day. Did he is having any problems. because before he used to it lot of junk foods but now we have stopped him but then also his weight is increasing.

Hi Doctor, My father is 76 years old. No sugar no BP , not taking any medication. But he is getting thin waek day by day. Kindly suggest some good healthy diet vegetarian food chart. Also suggest some good health tonic.

My weight is 53 i want to reduce my weight because i am suffering from hypothyroid and in all my body parts i normal but my stumuch is so fatty therefor i feel very lythargic and feels very heavy on my tummy area i need help

I want gain weight. Will ashwagandha good for me if yes how can I use it, and also, Is any side effects by this? Is there any need for consulting for ashwagandha from a doctor or I can take this without any worries.

What is better, to have juice of a fruit or to have fruit? What is the best time in a day to have a fruit or juice?

I am 38 yrs old, female, weight 55kg,ht 4'11.I eat clean and workout everyday, crossfit workout.However from a weight of 50 kg my weight is now 55 kg.Thyroid, cortisol,prolactin tests are all normal. And PCOS also came clear.However i am gaining weight,and have a consiserable belly weight.I take apple cider vinegar and triphala daily for constipati