Diet Advice and Tips

I can't gain weight and iam using endurance mass for it. Is endurance mass a healthy way to gain weight . Or it create white discharge ?

Hello!!! Sir / madam. M Maheshwar... My problem is am eating much food but my ​weight was not increasing...and am losing weight too... Can I plz tell me what was the problem... Recently m taking liv52 and dexorange... I have a small doubt if I take both in same time .is there any side effects ?? N my weight will gain if I take both syrups... Plz reply soon...

Hello, could you please suggest me daily break fast and lunch and dinner routine to maintain my weight. As my stomach is getting fat and I don't like it.

I have not been able to eat proper meals from the past two months due to my college schedule. i am already thin and now i am losing weight because of improper timing of meals. i have become underweight. with a height of 5'3" i have become just 43kgs.

Dear sir Hw to reduce lower belly fat..my weight has dropped but since one year it has bcm stagnant.nfat is nt getting reduced from lower belly side waist

Sir, I in Job and doing travel for 50 Kilometeres per day by Bike and doing job for 8 hours. I always feel weakness, sleepy, tiredness etc in my all body part, specially in my hand and legs and due to this reason , I am unable to do work in office. kindly suggest remedy or specialized doctor

I have thyroid problem so body is fatty condition. always tired feeling. so please give me dieting and correct advice.female 27

Hello doctor my question is that can take protein x in the milk at morning and sugar free tablets in the tea

Few months ago, in october 2016 i had undergone larprotomy under g.a ......exploratory laprotomy ,,then in february 2017 i had my ileostomy done ,, now as i have gained my weight aftr recovry ,,my belly fat is increasing day by day ,kindlu suggest me some exercise and diets ,,by which i shld be able to maitain my weight n good posture ,,,,

Inspite of using supplements, I am not able to attain a muscular body. I had used whey protein and endura mass one by one and used to work out daily but didn't get the results. Though my BMI is 23.5 but I want a muscular body, my upper body looks skinny to me. What should I do