Diet Advice and Tips
Reduce fat on thigh and hip
I want to loose the fat on thigh and hips. I have tried lots of exercises and followed diets. But still not loosing that fat. Help me with proper diet and exercises.
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Weight gain
Iam 19years old.my height is 5feet7inches.my weight is 42kg.i want to gain my weight&increase my muscle strength.can you suggest me some protein tablets or powder or syrup to gain my weight.iam a female
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Weight loss diet
In 2016 I undergone C-SECTION. I Have one year old baby. Please suggest me diet plan to lose weight with proper exercise
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After exertion i get fever
After exertion i get fever, as i m doing exersies i getting fever i dont know what to do for this
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Weight loss
My name is Vinayak 21yrs old height 6ft my weight is 120kgs how can I loose weight please help I want to loose weight please help
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Muscle gain
I am going to the gym for past 1 year.. But i cant see any remarkable changes in my body.. I want to gain more muscles.. I want to to know w the proper diet for it
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Weight loss
It is my sister's wedding in 5 months and I have to lose 15 kg, I am 20 years old in college I am busy the whole day and hardly eat properly I am 72 kg. please help.
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I am gainining weight
I am gaining weight, last year I am 78kg but within 6 months gained 6 kgs, 84 kg now. Please help me
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Reduction of weight
I am planning to reduce my weight and what diet I need to follow please give any tips or instructions.
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Diet and weight problem
I am 28 years old with height 5.5 inches. So i just want to know the diet plan for weight loss.
Can we reduce the weight by doing hand mudra's and walking ... In one month how many kilograms can we reduce it .
Is hypothyroid will cure completely if we strictly follow diet and by doing hand mudra's n exercises?
Thank you in advance
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