Diet Advice and Tips

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Over weight.

Hello. I just need an advice and guidance too. From last one year I have not eat any junk food no cold drinks nothing still I m not losing weight it’s gaining or remaining constant. I m doing every exercise with 150-300 skipping everyday. Still I m not losing my weight. What to do now.....? My height is 5.6 and my weight is 71 kg.
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Weight & muscle gain fat loss

I am 30 vegetarian my weight is 59 kg I want to gain 6-8 kg weight with muscle and want to reduce body fat from stomach and chicks. I want assistant on detailed diet plan and other valuable feedback
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Weight loss

Iam going gym everyday. Having normal diet my weight is not decreasing, its actually maintaining. I want some tips to loss my weight
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Phentermine hydrochloride

Hello my friend, male 15, took phentermine hydrochloride when it was given to him by a friend and it was not proscribed to him. His symptoms are similar to some of the mild warning symptoms listed in the description (drowsiness, mild headache, feeling of fatigue). I want to help him but I don’t know how, he doesn’t want to tell anyone.
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Do I have Gynecomastia?

My height is 5'8" and my weight is 82kgs. I have a really fatty chest so I am afraid that I have Gynecomastia.
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Glucerna SR or Incredio

I have 2 questions, 1) as a meal replacement which product is better/safer - Glucerna SR or Incredio 2) what should I mix Glucerna SR with - water or skimmed milk? (I dislike it with water)
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Mass height wiight problem

Sir with due respect i m ankeet i m very thin and short in height all of my friends have much mass and weight then me and very taller then me alsso what supliments do i neet to get these my age is 19+ plz recomend me faster
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I want to loose my weight ..

I am 5ft 11inches tall and my weight is around 79kg and i am a pure vegetarian middle class indian. is there any cheap diet plan is available for me which help to loose my weight and to sustain to that idol.weight ....
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Wght issues though im physically active

I workout everyday and I am on a strict diet, where I count my calories intake an macro nutrients I take. But, instead of my inch loss i have gained and I haven't lost weight too. Rather I have gained. I don't understand where am I going wrong.
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Weight increase

My weight has been still just 58 kg since last four years despite good appetite ..Both thyriod and blood sugar are normal... so why am unable to increase my weight and body mass......
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