Download FREE Practo app
Get ₹200 HealthCash
Obesity Increasing stomach
Currently I am not much fatty but what i am noticing is that my wait is increasing day by day because I used to sit for whole day in office and now a proper diet and no physical work
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hello I understand your concern
You can loose 2kg per week or 6-8kg per month
Please contact me directly or ask me at dramisha.com for personalised diet plan
Warm regards
Dr Amisha's Homeopathic and Diet clinic
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+126
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.