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Suddenly i started gainjng weight
Previously my weight was 51.with in 2months i gained till 57.i am working rotational shifts.can you please give me a suggestion how to decrease my weight gradually doing small things
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Hello I understand your concern You can loose 2kg per week or 6-8kg per month Please contact me directly or ask me at dramisha.com for personalised diet plan Warm regards Dr Amisha Mirchandani
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.