Diet Advice and Tips

Hii doctor....I'm 14 years girl and my height is only 4"11 inches and my weight is 55kg almost...My parents height is individually 5"1 and 5"4...I'm trying yoga and Im having the "folic acid" medicine...Please suggest something...Can I grow now? At least 4 inches more?..Im very much stressed with this mentally...

I am 43 years old, female and have a BMI of 35.7 and my snoring is disturbing my sleep. It is possibly sleep apnea. I also am taking medication for depression and anxiety and I am also hypothyroid. I have tried many different diets over the last 20 years and sometimes I can lose some weight but never for long and never a significant amount. Can I get weight loss surgery?

I am 26 years old my height is 5.3 And my weight is 38 kg , improper growth of body, please suggest me to gain weight. I want to know the exact problem which may be stopping me from gaining weight?

Hello sir My wifes weight is increasing and we have taken so many medicines but no releif and one more thing sir she have her pereods only for one day ......her age is about 37yr only so please help us to loss her wt. Thanks

I am jogging everyday except Sunday I am jogging in the morning 6km.and evening 4 km slowly slowly can day by day it can be a fast or not

Age 24 .weight 115.excerise 6 km in 1 hour in morning,4km in 40 minutes in evening.how much calorie should I intake. I want 83 weight in 3 and 4 month.how much calorie should I intake to achieve this target.intake medicine like fluvoxin 100gm _3 tablet,benfonnet 1, sulphitac 50gm_ 1

Please give me a daily diet plan that i can reduce 10 kg weight within some days

Hi, My height is 5ft and weight is 60kg. Wanted to reduce some weight. As I am service holder. Unable to do any kind of exercises. What to do.

I've been asked by the doctor to reduce 20kgs in 6 months. I am afraid too reduction in my food habits and increase in physical activity might take a toll on my health. Please recommend the right diet along with timings to help me reduce weight . I am also anaemic. Please suggest accordingly.

I have been put on a lot of weight (12 kgs) in the past 2 years along with heavy hairfall and acne problems. I was diagnosed with PCOS and I'm on medication for that. I wanted to enquire if Keto diet is advisable with PCOS. I want help to come up with a strict meal plan to lose weight.